📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⛰️ You climbed 11.9% of Mount Everest!
Adjusted Pace: 𝟰:𝟮𝟯/km
⛰️ Elevation (4.0% avg) cost you 𝟬'𝟰𝟲"/km.
😳 Heat (24.7°C) cost you 𝟬'𝟬𝟴"/km.
🌬️ Wind (17.1km/h) cost you 𝟬'𝟭𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮𝟳'𝟮𝟭".
🔥 Estimated energy cost: 1446-1767 kcal.
💧 Estimated fluid loss: 0.9-1.7L (0.6L/h sweat rate).

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| GTR:621 | 👟 goodtrail . run