Popołudniowe bieganie

BNP
GTR:wynik
537
Dystans
11.03 km
Przewyższenie
+71 m
Czas ruchu
0h 56m 40s
Czas całkowity
0h 56m 40s
Tempo
05:08 min/km
GAP
04:57 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:537 (net)Time: 00h 56m 40s (56.67 min)
GPX time (elapsed) : 00h 56m 56s (56.67 min)
GPX moving time    : 00h 56m 56s (56.67 min)
GPX distance (km)  : 10.98221951687
Cumulative GAD (km): 11.444706403098
  > Total Dist     : 11.0251km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 71m (diff : 1.4m)
  > add GAD up     : 0.02467277575931
  > add GAD down   : 0.02013677575931
  > add GAD total  : 0.044809551518621
Average Pace       : 05:08 min/km
Average GAP        : 04:57 min/km
WorldRecord Time   : 00h 30m 27s (30.45 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 69.6
elevationLoss      : 68.2
cumulElevationGain : 69.6
cumulElevationLoss : 68.2
Legacy GAD         : 11.47361951687
Legacy Score       : 538
Segments:351
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 32.330339581673
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439085
            [longitude] => 17.093924
            [elevation] => 98.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-13 13:12:05.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.411281191005
            [distance] => 10966.160948932
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 10966.160948932
    [cumulativeElevationGain] => 69.6
    [cumulativeElevationLoss] => 68.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.16446234288
)
Array
(
    [gradient] => 0
    [distance] => 16.058567938655
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439195
            [longitude] => 17.094243
            [elevation] => 98.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-13 13:12:14.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 8.7981513645337
            [distance] => 10982.21951687
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 10982.21951687
    [cumulativeElevationGain] => 69.6
    [cumulativeElevationLoss] => 68.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 16.472878991472
)
GPX parser stats:
Array
(
    [distance] => 10978.348581442
    [realDistance] => 10982.21951687
    [avgSpeed] => 3.2289260533651
    [avgPace] => 309.70049591498
    [minAltitude] => 71.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.429002
            [lng] => 17.087274
        )

    [maxAltitude] => 100.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.441351
            [lng] => 17.100056
        )

    [cumulativeElevationGain] => 69.6
    [cumulativeElevationLoss] => 68.2
    [startedAt] => 2026-09-13T12:15:34+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.439395
            [lng] => 17.094801
        )

    [finishedAt] => 2026-09-13T13:12:14+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.439195
            [lng] => 17.094243
        )

    [duration] => 3400
)
file: uploads/activities/gpx/20158257281.gpx