Popołudniowe bieganie

GTR:wynik
538
Dystans
5.42 km
Przewyższenie
+16 m
Czas ruchu
0h 26m 45s
Czas całkowity
0h 26m 59s
Tempo
04:56 min/km
GAP
04:47 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:538 (net)Time: 00h 26m 45s (26.75 min)
GPX time (elapsed) : 00h 26m 26s (26.98 min)
GPX moving time    : 00h 26m 26s (26.98 min)
GPX distance (km)  : 5.3829727754839
Cumulative GAD (km): 5.5829734886055
  > Total Dist     : 5.4184km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 04:56 min/km
Average GAP        : 04:47 min/km
WorldRecord Time   : 00h 14m 24s (14.4 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 17.4
elevationLoss      : 16.8
cumulElevationGain : 17.4
cumulElevationLoss : 16.8
Legacy GAD         : 5.5065727754839
Legacy Score       : 530
Segments:170
Last 2 segments:
Array
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    [gradient] => 0
    [distance] => 30.421443090909
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.232162
            [longitude] => 16.830264
            [elevation] => 62.2
            [time] => DateTime Object
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                    [date] => 2026-09-21 14:11:11.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 5364.8170745707
    [cumulativeElevationGain] => 17.4
    [cumulativeElevationLoss] => 16.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.206316322654
)
Array
(
    [gradient] => 0
    [distance] => 18.155700913227
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.231962
            [longitude] => 16.830112
            [elevation] => 62.4
            [time] => DateTime Object
                (
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                    [timezone_type] => 3
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            [dgpsid] => 
            [difference] => 6.3829648096971
            [distance] => 5382.9727754839
            [extensions] => 
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        )

    [cumulativeDistance] => 5382.9727754839
    [cumulativeElevationGain] => 17.4
    [cumulativeElevationLoss] => 16.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 18.624117996788
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GPX parser stats:
Array
(
    [distance] => 5380.4325801455
    [realDistance] => 5382.9727754839
    [avgSpeed] => 3.3233061026223
    [avgPace] => 300.90517367959
    [minAltitude] => 60.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.231605
            [lng] => 16.838837
        )

    [maxAltitude] => 66.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.237162
            [lng] => 16.843711
        )

    [cumulativeElevationGain] => 17.4
    [cumulativeElevationLoss] => 16.8
    [startedAt] => 2026-09-21T13:44:19+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.231825
            [lng] => 16.830007
        )

    [finishedAt] => 2026-09-21T14:11:18+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.231962
            [lng] => 16.830112
        )

    [duration] => 1619
)
file: uploads/activities/gpx/20267912823.gpx