Morning Run

ZB
GTR:wynik
645
Dystans
16.86 km
Przewyższenie
+52 m
Czas ruchu
1h 13m 0s
Czas całkowity
1h 13m 46s
Tempo
04:19 min/km
GAP
04:11 min/km
Urządzenie
COROS VERTIX 2
debug
                
SCORE:645 (net)Time: 01h 13m 00s (73 min)
GPX time (elapsed) : 01h 13m 13s (73.78 min)
GPX moving time    : 01h 13m 13s (73 min)
GPX distance (km)  : 16.812788782767
Cumulative GAD (km): 17.39405750968
  > Total Dist     : 16.855km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 52m (diff : 4m)
  > add GAD up     : 0.031541548801422
  > add GAD down   : 0.018581548801422
  > add GAD total  : 0.050123097602843
Average Pace       : 04:19 min/km
Average GAP        : 04:11 min/km
WorldRecord Time   : 00h 47m 07s (47.13 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 48
elevationLoss      : 57
cumulElevationGain : 48
cumulElevationLoss : 57
Legacy GAD         : 17.121788782767
Legacy Score       : 635
Segments:536
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.7965852172782
    [avgPace] => 263.39458823392
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    [minAltitudeCoords] => Array
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            [lng] => 15.910241
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    [maxAltitude] => 77
    [maxAltitudeCoords] => Array
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            [lng] => 15.887811
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    [cumulativeElevationGain] => 48
    [cumulativeElevationLoss] => 58
    [startedAt] => 2024-09-11T08:11:00+00:00
    [startedAtCoords] => Array
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            [lng] => 15.928815
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    [duration] => 4427
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file: uploads/activities/gpx/12381701949.gpx