Poranne bieganie

Netto 404 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G1 w czasie 0g10 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
422
Dystans
1.82 km
Przewyższenie
+13 m
Czas ruchu
0h 10m 21s
Czas całkowity
0h 10m 21s
Tempo
05:41 min/km
GAP
05:28 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:422 (net)Time: 00h 10m 21s (10.35 min)
GPX time (elapsed) : 00h 10m 10s (10.35 min)
GPX moving time    : 00h 10m 10s (10.35 min)
GPX distance (km)  : 1.7941624375229
Cumulative GAD (km): 1.8916005355283
  > Total Dist     : 1.8209km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 05:41 min/km
Average GAP        : 05:28 min/km
WorldRecord Time   : 00h 04m 22s (4.37 min)
WorldRecord Pace   : 02:26 min/km
WorldRecord GAPpace: 02:18 min/km
elevationGain      : 13.6
elevationLoss      : 11
cumulElevationGain : 13.6
cumulElevationLoss : 11
Legacy GAD         : 1.8971624375229
Legacy Score       : 423
Segments:60
Last 2 segments:
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            [latitude] => 50.9219
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            [elevation] => 355.6
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            [longitude] => 15.764608
            [elevation] => 355
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    [cumulativeElevationLoss] => 11
    [elevationChange] => 0
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GPX parser stats:
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    [distance] => 1793.7038520918
    [realDistance] => 1794.1624375229
    [avgSpeed] => 2.8884120001478
    [avgPace] => 346.21099758235
    [minAltitude] => 352
    [minAltitudeCoords] => Array
        (
            [lat] => 50.920383
            [lng] => 15.758507
        )

    [maxAltitude] => 359.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.923388
            [lng] => 15.763668
        )

    [cumulativeElevationGain] => 13.6
    [cumulativeElevationLoss] => 11
    [startedAt] => 2026-10-10T04:32:16+00:00
    [startedAtCoords] => Array
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            [lat] => 50.921186
            [lng] => 15.761255
        )

    [finishedAt] => 2026-10-10T04:42:37+00:00
    [finishedAtCoords] => Array
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            [lng] => 15.764608
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    [duration] => 621
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file: uploads/activities/gpx/20522721649.gpx