Popołudniowe bieganie

GTR:wynik
436
Dystans
10.19 km
Przewyższenie
+64 m
Czas ruchu
1h 4m 19s
Czas całkowity
1h 9m 29s
Tempo
06:18 min/km
GAP
06:04 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:436 (net)Time: 01h 04m 19s (64.32 min)
GPX time (elapsed) : 01h 09m 09s (69.48 min)
GPX moving time    : 01h 04m 04s (64.32 min)
GPX distance (km)  : 10.147882633378
Cumulative GAD (km): 10.598812885929
  > Total Dist     : 10.1924km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 06:18 min/km
Average GAP        : 06:04 min/km
WorldRecord Time   : 00h 28m 04s (28.08 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 66.6
elevationLoss      : 62
cumulElevationGain : 66.6
cumulElevationLoss : 62
Legacy GAD         : 10.627882633378
Legacy Score       : 437
Segments:332
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 52.439074
            [longitude] => 17.093872
            [elevation] => 98
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeDistance] => 10117.759802973
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    [cumulativeElevationLoss] => 62
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.575580864544
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Array
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    [gradient] => 0
    [distance] => 30.122830405135
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439214
            [longitude] => 17.094252
            [elevation] => 98.4
            [time] => DateTime Object
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                    [timezone_type] => 3
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            [difference] => 14.943486054049
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    [cumulativeDistance] => 10147.882633378
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    [cumulativeElevationLoss] => 62
    [elevationChange] => 0
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GPX parser stats:
Array
(
    [distance] => 10338.178623969
    [realDistance] => 10344.032958988
    [avgSpeed] => 2.4797741962028
    [avgPace] => 403.2625234714
    [minAltitude] => 72.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.447115
            [lng] => 17.115671
        )

    [maxAltitude] => 100.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.44258
            [lng] => 17.101041
        )

    [cumulativeElevationGain] => 66.4
    [cumulativeElevationLoss] => 62.4
    [startedAt] => 2026-10-09T15:27:00+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.439275
            [lng] => 17.094367
        )

    [finishedAt] => 2026-10-09T16:36:29+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.439214
            [lng] => 17.094252
        )

    [duration] => 4169
)
file: uploads/activities/gpx/20517459138.gpx