BD Z1-Z2

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟰𝟲/km
⛰️ Elevation (4.2% avg) cost you 𝟬'𝟰𝟵"/km.
😀 Heat (17.0°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (5.6km/h) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮𝟮'𝟰𝟰".
🔥 Estimated energy cost: 1427-1745 kcal.
💧 Estimated fluid loss: 0.8-1.5L (0.5L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:609 | 🎖️ goodtrail . run
GTR:wynik
609
Dystans
25.02 km
Przewyższenie
+1063 m
Czas ruchu
2h 21m 49s
Czas całkowity
2h 22m 40s
Tempo
05:40 min/km
GAP
04:37 min/km
Urządzenie
Garmin Forerunner 255
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