W końcu płaskie wybieganie

Dawno nie było 😉
GTR:wynik
633
Dystans
15.06 km
Przewyższenie
+36 m
Czas ruchu
1h 6m 5s
Czas całkowity
1h 14m 20s
Tempo
04:23 min/km
GAP
04:15 min/km
Urządzenie
Garmin Forerunner 970
debug
                
SCORE:633 (net)Time: 01h 06m 04s (66.08 min)
GPX time (elapsed) : 01h 14m 14s (74.32 min)
GPX moving time    : 01h 06m 06s (66.05 min)
GPX distance (km)  : 15.009454521239
Cumulative GAD (km): 15.52329257528
  > Total Dist     : 15.0572km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 36m (diff : 1.2m)
  > add GAD up     : 0.026704095370712
  > add GAD down   : 0.022816095370712
  > add GAD total  : 0.049520190741424
Average Pace       : 04:23 min/km
Average GAP        : 04:15 min/km
WorldRecord Time   : 00h 41m 53s (41.89 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 34.8
elevationLoss      : 22.8
cumulElevationGain : 34.8
cumulElevationLoss : 22.8
Legacy GAD         : 15.289054521239
Legacy Score       : 623
Segments:468
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 30.460078795622
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.079422
            [longitude] => 16.965857
            [elevation] => 122.2
            [time] => DateTime Object
                (
                    [date] => 2026-11-04 07:42:02.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.487718732964
            [distance] => 15033.172991757
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 14995.047478001
    [cumulativeElevationGain] => 34.8
    [cumulativeElevationLoss] => 22.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.245948828549
)
Array
(
    [gradient] => 0
    [distance] => 14.407043237979
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.079277
            [longitude] => 16.965696
            [elevation] => 122.4
            [time] => DateTime Object
                (
                    [date] => 2026-11-04 07:42:08.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 5.2793222618541
            [distance] => 15047.580034995
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 15009.454521239
    [cumulativeElevationGain] => 34.8
    [cumulativeElevationLoss] => 22.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 14.778744953519
)
GPX parser stats:
Array
(
    [distance] => 15044.574572959
    [realDistance] => 15047.580034995
    [avgSpeed] => 3.3739794960662
    [avgPace] => 296.38591496063
    [minAltitude] => 116.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.079199
            [lng] => 16.965693
        )

    [maxAltitude] => 133
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.052633
            [lng] => 16.964856
        )

    [cumulativeElevationGain] => 34.8
    [cumulativeElevationLoss] => 28.8
    [startedAt] => 2026-11-04T06:27:49+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.079199
            [lng] => 16.965693
        )

    [finishedAt] => 2026-11-04T07:42:08+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.079277
            [lng] => 16.965696
        )

    [duration] => 4459
)
file: uploads/activities/gpx/20852943445.gpx