Wrocław ,
| # | Data | Tytuł | Dystans i czas | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 04-06-2026 | Na śnieżce wieje | Strava |
28.15 km
+1715 m 3h 5m 29s |
06:35 min/km | 06:35 min/km | 614 | |
| 2 | 02-06-2026 | Wtorek ☀️☀️☀️ | Strava |
19.11 km
+36 m 1h 18m 42s |
04:07 min/km | 04:07 min/km | 679 | |
| 3 | 30-05-2026 | Bieg na Ślężę 4 open!!!!! | Strava |
5.12 km
+525 m 0h 29m 29s |
05:45 min/km | 05:45 min/km | 767 | |
| 4 | 29-05-2026 | Rozruch | Strava |
6.20 km
+46 m 0h 31m 58s |
05:09 min/km | 05:09 min/km | 527 | |
| 5 | 26-05-2026 | 2 x 5 km | Strava |
10.58 km
+22 m 0h 41m 27s |
03:54 min/km | 03:54 min/km | 696 | |
| 6 | 24-05-2026 | A jednak byłem na Ślęży. Co za uczuć😙 | Strava |
16.81 km
+643 m 1h 36m 29s |
05:44 min/km | 05:44 min/km | 568 | |
| 7 | 23-05-2026 | Szybsze rozbieganie. I lecę na kurs dzień 2. | Strava |
15.28 km
+50 m 1h 3m 50s |
04:10 min/km | 04:10 min/km | 666 | |
| 8 | 22-05-2026 | Rozruch po 1 dniu kursu | Strava |
10.28 km
+50 m 0h 49m 55s |
04:51 min/km | 04:51 min/km | 571 | |
| 9 | 16-05-2026 | Rudawy 65. 3 open😙 | Strava |
64.47 km
+2896 m 6h 0m 44s |
05:35 min/km | 05:35 min/km | 803 | |
| 10 | 14-05-2026 | Morning Run | Strava |
11.94 km
+29 m 0h 55m 21s |
04:38 min/km | 04:38 min/km | 593 | |
| 11 | 13-05-2026 | Ślęża odpręża | Strava |
15.04 km
+618 m 1h 29m 33s |
05:57 min/km | 05:57 min/km | 569 | |
| 12 | 09-05-2026 | Morning Trail Run | Strava |
20.57 km
+1014 m 2h 3m 16s |
05:59 min/km | 05:59 min/km | 604 | |
| 13 | 06-05-2026 | Środa to carbon pęka (gdzieś w połowie treningu😳) | Strava |
22.04 km
+36 m 1h 28m 41s |
04:01 min/km | 04:01 min/km | 701 | |
| 14 | 02-05-2026 | Sobota to Sobota | Strava |
27.17 km
+1624 m 2h 45m 4s |
06:04 min/km | 06:04 min/km | 644 | |
| 15 | 01-05-2026 | Long w Rudawach | Strava |
30.14 km
+1117 m 3h 2m 49s |
06:03 min/km | 06:03 min/km | 562 | |
| 16 | 29-04-2026 | Środa to 2 x 10 km | Strava |
21.68 km
+40 m 1h 26m 24s |
03:59 min/km | 03:59 min/km | 707 | |
| 17 | 25-04-2026 | Wycieczka z Mikołajem i kibicowanie w Pieninach | Strava |
25.39 km
+1188 m 2h 50m 55s |
06:43 min/km | 06:43 min/km | 556 | |
| 18 | 24-04-2026 | Lubań Vertical. Ale ogień🔥 | Strava |
6.81 km
+868 m 0h 46m 17s |
06:47 min/km | 06:47 min/km | 748 | |
| 19 | 23-04-2026 | Morning Run | Strava |
7.48 km
+14 m 0h 36m 7s |
04:49 min/km | 04:49 min/km | 557 | |
| 20 | 22-04-2026 | Środa na Górce☀️❄️ | Strava |
13.14 km
+152 m 1h 12m 50s |
05:32 min/km | 05:32 min/km | 515 | |
| 21 | 18-04-2026 | Rudawy. Pobiegałem, pochodziłem, pobłądziłem🥷 | Strava |
25.07 km
+1160 m 2h 34m 27s |
06:09 min/km | 06:09 min/km | 582 | |
| 22 | 16-04-2026 | Pobiegałem✅ | Strava |
12.07 km
+15 m 0h 56m 32s |
04:40 min/km | 04:40 min/km | 586 | |
| 23 | 15-04-2026 | Środa to wiadomo | Strava |
18.87 km
+890 m 2h 0m 16s |
06:22 min/km | 06:22 min/km | 549 | |
| 24 | 08-04-2026 | Ślęża odpręża☀️ | Strava |
22.51 km
+1038 m 2h 11m 47s |
05:51 min/km | 05:51 min/km | 594 | |
| 25 | 04-04-2026 | Pieniny 2 | Strava |
28.27 km
+1389 m 3h 4m 17s |
06:31 min/km | 06:31 min/km | 567 | |
| 26 | 03-04-2026 | Pieniny dzień 1 | Strava |
16.45 km
+614 m 1h 45m 49s |
06:25 min/km | 06:25 min/km | 512 | |
| 27 | 01-04-2026 | Środa w końcu na zewnątrz. | Strava |
20.15 km
+34 m 1h 25m 56s |
04:15 min/km | 04:15 min/km | 657 | |
| 28 | 11-03-2026 | Środa to Sobota ☀️☀️☀️ | Strava |
19.22 km
+586 m 1h 52m 41s |
05:51 min/km | 05:51 min/km | 554 | |
| 29 | 08-03-2026 | 10 K Poznań | Strava |
10.06 km
+25 m 0h 35m 25s |
03:31 min/km | 03:31 min/km | Wyścig | 772 |
| 30 | 08-03-2026 | Lunch Run | Strava |
4.01 km
+17 m 0h 24m 9s |
06:01 min/km | 06:01 min/km | 432 | |
| 31 | 07-03-2026 | Morning Run | Strava |
7.55 km
+10 m 0h 39m 39s |
05:15 min/km | 05:15 min/km | 512 | |
| 32 | 04-03-2026 | Środa to sobota. | Strava |
12.07 km
+19 m 0h 57m 18s |
04:44 min/km | 04:44 min/km | 579 | |
| 33 | 01-03-2026 | Morning Run 🌪️☀️ | Strava |
15.28 km
+53 m 1h 11m 9s |
04:39 min/km | 04:39 min/km | 598 | |
| 34 | 28-02-2026 | Sobota to Akcent na stadionie | Strava |
13.09 km
+18 m 0h 58m 16s |
04:27 min/km | 04:27 min/km | 619 | |
| 35 | 25-02-2026 | Na oporowskim stadionie ciepło | Strava |
16.12 km
+30 m 1h 9m 38s |
04:19 min/km | 04:19 min/km | 643 | |
| 36 | 21-02-2026 | Ale pięknie w Sobotę jest! | Strava |
17.17 km
+1068 m 1h 49m 2s |
06:21 min/km | 06:21 min/km | 591 | |
| 37 | 19-02-2026 | Morning Run | Strava |
12.08 km
+14 m 0h 59m 4s |
04:53 min/km | 04:53 min/km | 561 | |
| 38 | 15-02-2026 | Ależ pizga nieprzyjemnie | Strava |
15.19 km
+37 m 1h 10m 33s |
04:38 min/km | 04:38 min/km | 598 | |
| 39 | 14-02-2026 | Sobota to Sobota na Oporowie | Strava |
18.39 km
+32 m 1h 22m 5s |
04:27 min/km | 04:27 min/km | 625 | |
| 40 | 12-02-2026 | Karkonosze! | Strava |
25.29 km
+1539 m 3h 12m 59s |
07:37 min/km | 07:37 min/km | 513 | |
| 41 | 11-02-2026 | Z Anną | Strava |
13.86 km
+209 m 1h 17m 25s |
05:35 min/km | 05:35 min/km | 510 | |
| 42 | 10-02-2026 | Szklarska ♥️ | Strava |
11.76 km
+8 m 0h 49m 37s |
04:13 min/km | 04:13 min/km | 645 | |
| 43 | 07-02-2026 | Z Jackiem👊🏻 | Strava |
12.99 km
+14 m 0h 50m 18s |
03:52 min/km | 03:52 min/km | 717 | |
| 44 | 05-02-2026 | Karki z Jackiem | Strava |
22.27 km
+1361 m 2h 40m 54s |
07:13 min/km | 07:13 min/km | 535 | |
| 45 | 04-02-2026 | Morning Run | Strava |
12.64 km
+74 m 1h 4m 27s |
05:06 min/km | 05:06 min/km | 548 | |
| 46 | 03-02-2026 | W Szklarskiej zima ❄️🧊❄️🧊☀️ | Strava |
10.81 km
+30 m 0h 41m 16s |
03:49 min/km | 03:49 min/km | 724 | |
| 47 | 01-02-2026 | Morning Trail Run | Strava |
24.32 km
+1491 m 2h 41m 5s |
06:37 min/km | 06:37 min/km | 580 | |
| 48 | 25-01-2026 | Long w niedzielę ❄️🧊🌪️☁️ | Strava |
20.47 km
+1270 m 2h 17m 23s |
06:42 min/km | 06:42 min/km | 592 | |
| 49 | 18-01-2026 | Sobota to niedzielny LONG | Strava |
21.28 km
+979 m 2h 14m 1s |
06:17 min/km | 06:17 min/km | 559 | |
| 50 | 11-01-2026 | Jak w niedzielę to chyba LONG się nazywa | Strava |
22.90 km
+1311 m 2h 28m 29s |
06:29 min/km | 06:29 min/km | 589 |