Wrocław ,
# | Data | Tytuł | Dystans i czas | Tempo | GAP | GTR:wynik | |
---|---|---|---|---|---|---|---|
1 | 05-09-2025 | Morning Run | Strava |
6.00 km
+67 m 0h 36m 29s |
06:04 min/km | 06:04 min/km | 453 | |
2 | 03-09-2025 | Flow Lasu, Środa to Sobota | Strava |
14.62 km
+537 m 1h 27m 34s |
05:59 min/km | 05:59 min/km | 549 | |
3 | 01-09-2025 | Warzesień | Strava |
11.93 km
+19 m 0h 55m 53s |
04:41 min/km | 04:41 min/km | 586 | |
4 | 31-08-2025 | Na Ślęży a gdzie? | Strava |
15.14 km
+741 m 1h 35m 5s |
06:16 min/km | 06:16 min/km | 553 | |
5 | 30-08-2025 | Rozruch po trasie | Strava |
12.67 km
+22 m 0h 57m 47s |
04:33 min/km | 04:33 min/km | 605 | |
6 | 29-08-2025 | Morning Trail Run | Strava |
17.48 km
+1039 m 1h 52m 18s |
06:25 min/km | 06:25 min/km | 620 | |
7 | 28-08-2025 | Lunch Trail Run | Strava |
15.04 km
+1053 m 1h 39m 26s |
06:36 min/km | 06:36 min/km | 695 | |
8 | 26-08-2025 | Na jeziorka z Anią | Strava |
23.92 km
+1134 m 2h 53m 30s |
07:15 min/km | 07:15 min/km | 551 | |
9 | 24-08-2025 | Morning Trail Run taki bardziej speed hajking | Strava |
13.79 km
+1197 m 2h 37m 10s |
11:23 min/km | 11:23 min/km | 521 | |
10 | 22-08-2025 | Jabłecznik na śniadanie to jest to | Strava |
17.54 km
+1368 m 2h 8m 43s |
07:20 min/km | 07:20 min/km | 683 | |
11 | 21-08-2025 | Morning Trail Run | Strava |
15.05 km
+724 m 1h 37m 58s |
06:30 min/km | 06:30 min/km | 538 | |
12 | 20-08-2025 | Setaz | Strava |
14.72 km
+1053 m 1h 43m 0s |
06:59 min/km | 06:59 min/km | 662 | |
13 | 19-08-2025 | Wycieczka | Strava |
21.82 km
+1392 m 3h 12m 12s |
08:48 min/km | 08:48 min/km | 508 | |
14 | 17-08-2025 | Aklimatyzacja rekreacja + LEKI | Strava |
20.69 km
+1541 m 3h 3m 53s |
08:53 min/km | 08:53 min/km | 636 | |
15 | 16-08-2025 | Evening Trail Run | Strava |
5.85 km
+375 m 0h 39m 3s |
06:40 min/km | 06:40 min/km | 580 | |
16 | 15-08-2025 | Morning Run | Strava |
6.09 km
+8 m 0h 30m 38s |
05:01 min/km | 05:01 min/km | 530 | |
17 | 09-08-2025 | Chudy Wawrzyniec 50. 7 open. | Strava |
51.47 km
+2410 m 5h 6m 45s |
05:57 min/km | 05:57 min/km | Wyścig | 741 |
18 | 09-08-2025 | Night Trail Run | Strava |
1.08 km
+6 m 0h 7m 58s |
07:20 min/km | 07:20 min/km | 288 | |
19 | 08-08-2025 | Morning Trail Run | Strava |
4.11 km
+151 m 0h 30m 39s |
07:27 min/km | 07:27 min/km | 402 | |
20 | 06-08-2025 | Środa to Sobota | Strava |
15.54 km
+573 m 1h 31m 44s |
05:54 min/km | 05:54 min/km | 568 | |
21 | 04-08-2025 | Rege | Strava |
12.26 km
+20 m 0h 59m 2s |
04:49 min/km | 04:49 min/km | 570 | |
22 | 02-08-2025 | Sobota lekko i przyjemnie | Strava |
19.32 km
+603 m 1h 45m 19s |
05:27 min/km | 05:27 min/km | 592 | |
23 | 31-07-2025 | Rege | Strava |
12.71 km
+26 m 1h 1m 27s |
04:50 min/km | 04:50 min/km | 569 | |
24 | 30-07-2025 | Środa to Sobota 1/2 | Strava |
16.11 km
+405 m 1h 32m 56s |
05:46 min/km | 05:46 min/km | 530 | |
25 | 28-07-2025 | Pon 1/2 | Strava |
7.32 km
+96 m 0h 45m 42s |
06:14 min/km | 06:14 min/km | 449 | |
26 | 26-07-2025 | Rekon Chudego | Strava |
30.40 km
+1403 m 3h 14m 2s |
06:22 min/km | 06:22 min/km | 579 | |
27 | 25-07-2025 | Evening Trail Run | Strava |
6.65 km
+432 m 0h 46m 35s |
07:00 min/km | 07:00 min/km | 529 | |
28 | 24-07-2025 | Morning Run | Strava |
12.71 km
+17 m 1h 1m 10s |
04:48 min/km | 04:48 min/km | 571 | |
29 | 21-07-2025 | Morning Run | Strava |
9.09 km
+16 m 0h 45m 13s |
04:58 min/km | 04:58 min/km | 544 | |
30 | 19-07-2025 | Morning Trail Run | Strava |
26.10 km
+959 m 2h 25m 34s |
05:34 min/km | 05:34 min/km | 596 | |
31 | 17-07-2025 | Rege | Strava |
10.65 km
+19 m 0h 51m 57s |
04:52 min/km | 04:52 min/km | 558 | |
32 | 16-07-2025 | Środa to Sobota | Strava |
17.41 km
+467 m 1h 29m 23s |
05:08 min/km | 05:08 min/km | 585 | |
33 | 14-07-2025 | Regeneracja trwa w najlepsze | Strava |
9.06 km
+88 m 0h 56m 41s |
06:15 min/km | 06:15 min/km | 443 | |
34 | 10-07-2025 | 3 x Śnieżka Ultra 3 open | Strava |
57.60 km
+3142 m 5h 43m 11s |
05:57 min/km | 05:57 min/km | Wyścig | 796 |
35 | 10-07-2025 | Morning Run | Strava |
2.96 km
+41 m 0h 18m 29s |
06:14 min/km | 06:14 min/km | 424 | |
36 | 09-07-2025 | Morning Run | Strava |
7.98 km
+109 m 0h 45m 43s |
05:43 min/km | 05:43 min/km | 493 | |
37 | 04-07-2025 | Morning Run | Strava |
4.08 km
+30 m 0h 21m 22s |
05:14 min/km | 05:14 min/km | 520 | |
38 | 03-07-2025 | Szybcy i zwarci. | Strava |
24.71 km
+1233 m 2h 35m 32s |
06:17 min/km | 06:17 min/km | 715 | |
39 | 01-07-2025 | Na kawkę i Monte delle Rezze z Marcinem | Strava |
21.61 km
+1369 m 2h 33m 28s |
07:06 min/km | 07:06 min/km | 705 | |
40 | 29-06-2025 | Morning Trail Run | Strava |
19.44 km
+1328 m 2h 56m 42s |
09:05 min/km | 09:05 min/km | 604 | |
41 | 25-06-2025 | Rege | Strava |
9.17 km
+59 m 0h 43m 2s |
04:41 min/km | 04:41 min/km | 599 | |
42 | 24-06-2025 | Spokojny Long w terenie | Strava |
20.60 km
+1184 m 2h 7m 39s |
06:11 min/km | 06:11 min/km | 766 | |
43 | 23-06-2025 | Podbiegi 10x1’ | Strava |
7.74 km
+378 m 0h 54m 11s |
07:00 min/km | 07:00 min/km | 498 | |
44 | 23-06-2025 | Morning Run | Strava |
2.68 km
+20 m 0h 15m 39s |
05:50 min/km | 05:50 min/km | 445 | |
45 | 22-06-2025 | Livigno. No oddycha się jakoś inaczej | Strava |
15.31 km
+118 m 1h 8m 52s |
04:29 min/km | 04:29 min/km | 642 | |
46 | 19-06-2025 | Ciao w Karkonoszach | Strava |
27.65 km
+1501 m 2h 41m 52s |
05:51 min/km | 05:51 min/km | 659 | |
47 | 18-06-2025 | Środa to Sobota | Strava |
14.70 km
+563 m 1h 26m 11s |
05:51 min/km | 05:51 min/km | 575 | |
48 | 16-06-2025 | Evening Run | Strava |
12.43 km
+50 m 0h 58m 23s |
04:41 min/km | 04:41 min/km | 591 | |
49 | 14-06-2025 | Na Kasprowym a gdzie? | Strava |
17.32 km
+1125 m 2h 0m 36s |
06:57 min/km | 06:57 min/km | 599 | |
50 | 13-06-2025 | No w Tatrach a gdzie? | Strava |
22.32 km
+1711 m 2h 46m 41s |
07:28 min/km | 07:28 min/km | 642 |