📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟯𝟯/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟭"/km.
🥵 Heat (30.5°C) cost you 𝟬'𝟭𝟭"/km.
🍃 Wind (10.5km/h) cost you 𝟬'𝟬𝟳"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟰'𝟱𝟰".
🔥 Estimated energy cost: 1009-1233 kcal.
💧 Estimated fluid loss: 0.8-1.4L (0.9L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:569 | 🎲 goodtrail . run
⛰️ Mała Sobótka (134 m) | 🌐 summitbag.com