Warmup

GTR:wynik
345
Dystans
1.18 km
Przewyższenie
+16 m
Czas ruchu
0h 7m 29s
Czas całkowity
0h 8m 49s
Tempo
06:20 min/km
GAP
06:04 min/km
Urządzenie
Garmin epix Pro (Gen 2) 51mm
debug
                
SCORE:345 (net)Time: 00h 07m 29s (7.48 min)
GPX time (elapsed) : 00h 02m 02s (2.62 min)
GPX moving time    : 00h 02m 02s (2.62 min)
GPX distance (km)  : 0.36478791056153
Cumulative GAD (km): 1.2331136295987
  > Total Dist     : 1.1813km (diff : 0.82km adjusted for privacy zone)
  > Total Elev gain: 16m (diff : 8.8m)
  > add GAD up     : 0.43389863264565
  > add GAD down   : 0.40538663264565
  > add GAD total  : 0.83928526529129
Average Pace       : 06:20 min/km
Average GAP        : 06:04 min/km
WorldRecord Time   : 00h 02m 34s (2.58 min)
WorldRecord Pace   : 07:04 min/km
WorldRecord GAPpace: 02:05 min/km
elevationGain      : 7.2
elevationLoss      : 4.8
cumulElevationGain : 7.2
cumulElevationLoss : 4.8
Legacy GAD         : 0.42238791056153
Legacy Score       : 50
Segments:13
Last 2 segments:
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    [cumulativeElevationLoss] => 4.8
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GPX parser stats:
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    [realDistance] => 364.78791056153
    [avgSpeed] => 2.3216730186027
    [avgPace] => 430.72387540682
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            [lng] => 27.477257
        )

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    [maxAltitudeCoords] => Array
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    [cumulativeElevationGain] => 7.2
    [cumulativeElevationLoss] => 4.8
    [startedAt] => 2026-10-05T05:39:16+00:00
    [startedAtCoords] => Array
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            [lng] => 27.47602
        )

    [finishedAt] => 2026-10-05T05:41:53+00:00
    [finishedAtCoords] => Array
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    [duration] => 157
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file: uploads/activities/gpx/20455943497.gpx