📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟱𝟮/km
🏕️ Elevation (2.5% avg) cost you 𝟬'𝟮𝟰"/km.
🏔️ Altitude (1330m avg) cost you 𝟬'𝟬𝟳"/km.
😀 Heat (17.5°C) cost you 𝟬'𝟬𝟮"/km.
🍃 Wind (8.5km/h) cost you 𝟬'𝟭𝟮"/km.
⏱ Under standard conditions, you would have gained 𝟭𝟮'𝟱𝟬".
🔥 Estimated energy cost: 1080-1320 kcal.
💧 Estimated fluid loss: 0.5-1.0L (0.5L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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⛰️ Col des Montets (1,461 m) | 🌐 summitbag.com