Popołudniowy bieg terenowy

GTR:wynik
614
Dystans
17.99 km
Przewyższenie
+486 m
Czas ruchu
1h 28m 56s
Czas całkowity
1h 30m 57s
Tempo
04:56 min/km
GAP
04:25 min/km
Urządzenie
COROS VERTIX 2
debug
                
SCORE:614 (net)Time: 01h 28m 56s (88.93 min)
GPX time (elapsed) : 01h 30m 30s (90.95 min)
GPX moving time    : 01h 28m 28s (88.92 min)
GPX distance (km)  : 17.884221962143
Cumulative GAD (km): 20.083824536296
  > Total Dist     : 17.9944km (diff : 0.11km adjusted for privacy zone)
  > Total Elev gain: 486m (diff : 10m)
  > add GAD up     : 0.080878912712017
  > add GAD down   : 0.048478912712017
  > add GAD total  : 0.12935782542403
Average Pace       : 04:56 min/km
Average GAP        : 04:25 min/km
WorldRecord Time   : 00h 54m 40s (54.67 min)
WorldRecord Pace   : 03:03 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 476
elevationLoss      : 484
cumulElevationGain : 476
cumulElevationLoss : 484
Legacy GAD         : 21.192221962143
Legacy Score       : 649
Segments:572
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 29.147477859366
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.9111
            [longitude] => 15.313857
            [elevation] => 640
            [time] => DateTime Object
                (
                    [date] => 2026-10-01 16:32:52.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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                (
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            [symbol] => 
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            [dgpsid] => 
            [difference] => 14.009562177822
            [distance] => 17867.330405224
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 17867.330405224
    [cumulativeElevationGain] => 476
    [cumulativeElevationLoss] => 484
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.899482788137
)
Array
(
    [gradient] => 0
    [distance] => 16.891556919061
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.911005
            [longitude] => 15.314045
            [elevation] => 640
            [time] => DateTime Object
                (
                    [date] => 2026-10-01 16:32:58.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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            [links] => Array
                (
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            [dgpsid] => 
            [difference] => 0
            [distance] => 17884.221962143
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 17884.221962143
    [cumulativeElevationGain] => 476
    [cumulativeElevationLoss] => 484
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 17.327359087573
)
GPX parser stats:
Array
(
    [distance] => 17803.212320893
    [realDistance] => 17884.221962143
    [avgSpeed] => 3.262454154461
    [avgPace] => 306.51771723218
    [minAltitude] => 484
    [minAltitudeCoords] => Array
        (
            [lat] => 50.925755
            [lng] => 15.333953
        )

    [maxAltitude] => 654
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.91215
            [lng] => 15.312545
        )

    [cumulativeElevationGain] => 476
    [cumulativeElevationLoss] => 489
    [startedAt] => 2026-10-01T15:02:01+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.911064
            [lng] => 15.313917
        )

    [finishedAt] => 2026-10-01T16:32:58+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.911005
            [lng] => 15.314045
        )

    [duration] => 5457
)
file: uploads/activities/gpx/20408984061.gpx