Morning Run

Netto 480 punkty w indeksie RMT 🟩
⛰️ Trasa RMT0 z G0 w czasie 0g24 ⏱️
z RateMyTrail .com/strava

🦶⬆️ 2025 = 12,521 m | 🌐 summitbag.com
GTR:wynik
535
Dystans
5.02 km
Przewyższenie
+11 m
Czas ruchu
0h 24m 44s
Czas całkowity
0h 24m 44s
Tempo
04:55 min/km
GAP
04:47 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:535 (net)Time: 00h 24m 44s (24.73 min)
GPX time (elapsed) : 00h 24m 24s (24.73 min)
GPX moving time    : 00h 24m 24s (24.73 min)
GPX distance (km)  : 4.9586199388823
Cumulative GAD (km): 5.1537664862287
  > Total Dist     : 5.0174km (diff : 0.06km adjusted for privacy zone)
Average Pace       : 04:55 min/km
Average GAP        : 04:47 min/km
WorldRecord Time   : 00h 13m 14s (13.23 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 11
elevationLoss      : 14.4
cumulElevationGain : 11
cumulElevationLoss : 14.4
Legacy GAD         : 5.0254199388823
Legacy Score       : 520
Segments:157
Last 2 segments:
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            [latitude] => 52.245459
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            [elevation] => 64.2
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GPX parser stats:
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    [distance] => 4957.5397960559
    [realDistance] => 4958.6199388823
    [avgSpeed] => 3.3406602399298
    [avgPace] => 299.34202468342
    [minAltitude] => 63
    [minAltitudeCoords] => Array
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            [lng] => 16.830011
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    [maxAltitude] => 70.4
    [maxAltitudeCoords] => Array
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            [lng] => 16.842241
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    [cumulativeElevationGain] => 11
    [cumulativeElevationLoss] => 14.4
    [startedAt] => 2025-05-25T08:32:44+00:00
    [startedAtCoords] => Array
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            [lng] => 16.848491
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            [lng] => 16.849792
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    [duration] => 1484
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file: uploads/activities/gpx/14587398842.gpx