rege

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟰𝟰/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟭𝟬".

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:574 | 🎖️ goodtrail . run
GTR:wynik
574
Dystans
14.04 km
Przewyższenie
+28 m
Czas ruchu
1h 7m 34s
Czas całkowity
1h 15m 12s
Tempo
04:48 min/km
GAP
04:40 min/km
Urządzenie
COROS VERTIX 2
debug
                
SCORE:574 (net)Time: 01h 07m 34s (67.57 min)
GPX time (elapsed) : 01h 13m 13s (73.98 min)
GPX moving time    : 01h 06m 06s (66.27 min)
GPX distance (km)  : 13.773429506003
Cumulative GAD (km): 14.433122820794
  > Total Dist     : 14.0429km (diff : 0.27km adjusted for privacy zone)
  > Total Elev gain: 28m (diff : 6m)
  > add GAD up     : 0.14913377435542
  > add GAD down   : 0.12969377435542
  > add GAD total  : 0.27882754871085
Average Pace       : 04:48 min/km
Average GAP        : 04:40 min/km
WorldRecord Time   : 00h 38m 49s (38.83 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 22
elevationLoss      : 49
cumulElevationGain : 22
cumulElevationLoss : 49
Legacy GAD         : 13.846429506003
Legacy Score       : 550
Segments:438
Last 2 segments:
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    [distance] => 33.886098099829
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.110488
            [longitude] => 17.058146
            [elevation] => 122
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 22
    [cumulativeElevationLoss] => 49
    [elevationChange] => 2
    [gap] => 1.2797320141092
    [gad] => 43.365124571597
)
Array
(
    [gradient] => 0
    [distance] => 14.587782344754
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.110427
            [longitude] => 17.057961
            [elevation] => 122
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeDistance] => 13773.429506003
    [cumulativeElevationGain] => 22
    [cumulativeElevationLoss] => 49
    [elevationChange] => 0
    [gap] => 1.0258
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GPX parser stats:
Array
(
    [distance] => 13767.426335277
    [realDistance] => 13773.429506003
    [avgSpeed] => 3.1014702264648
    [avgPace] => 322.42772845827
    [minAltitude] => 119
    [minAltitudeCoords] => Array
        (
            [lat] => 51.109303
            [lng] => 17.065509
        )

    [maxAltitude] => 149
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.133771
            [lng] => 17.037011
        )

    [cumulativeElevationGain] => 22
    [cumulativeElevationLoss] => 49
    [startedAt] => 2026-05-19T17:03:08+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.133771
            [lng] => 17.037011
        )

    [finishedAt] => 2026-05-19T18:17:07+00:00
    [finishedAtCoords] => Array
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            [lng] => 17.057961
        )

    [duration] => 4439
)
file: uploads/activities/gpx/18573084957.gpx