| GTR:555 | 🎲 goodtrail . run
3 w sezonie bieg z cyklu Perły Małopolski. Bardzo lubię klimaty Szczawnicy
Bieg jak bieg mógł pojść lepiej ... liczyłem na nieco leszy czas ...Szacowałem ze bede balansował w okolicach 2h :10 min +-2 min ... Do zobaczenia w Rabce.
GTR:wynik
551
Wyścig
Dystans
21.13 km
Przewyższenie
+1043 m
Czas ruchu
2h 18m 56s
Czas całkowity
2h 18m 56s
Tempo
06:34 min/km
GAP
05:03 min/km
Urządzenie
Garmin fēnix 7x Pro
Zobacz aktywność na Strava
debug
SCORE:551 (net)Time: 02h 18m 56s (138.93 min)
GPX time (elapsed) : 02h 18m 18s (138.93 min)
GPX moving time : 02h 18m 18s (138.93 min)
GPX distance (km) : 21.144739802185
Cumulative GAD (km): 27.451349758724
Average Pace : 06:34 min/km
Average GAP : 05:03 min/km
WorldRecord Time : 01h 16m 40s (76.68 min)
WorldRecord Pace : 03:37 min/km
WorldRecord GAPpace: 02:47 min/km
elevationGain : 1051.6
elevationLoss : 1046
cumulElevationGain : 1051.6
cumulElevationLoss : 1046
Legacy GAD : 28.522739802185
Legacy Score : 575
Segments:685
Last 2 segments:
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GPX parser stats:
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file: uploads/activities/gpx/15964268159.gpx