| # | Data | Tytuł | Dystans | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 28-09-2025 | Perły Małopolski Szczawnica |
21.13 km
+1043 m 2h 18m 56s |
06:34 min/km | 05:03 min/km | Wyścig | 551 |
| 2 | 14-12-2025 | Perły MAŁOPOLSKI RABKA |
20.03 km
+757 m 2h 10m 14s |
06:30 min/km | 05:24 min/km | Wyścig | 510 |
| # | Data | Tytuł | Dystans | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 20-09-2026 | Afternoon Run |
15.40 km
+99 m 1h 33m 3s |
06:02 min/km | 05:49 min/km | 463 | |
| 2 | 19-09-2026 | Kros Aktywny na rejonie |
11.17 km
+87 m 1h 7m 23s |
06:02 min/km | 05:47 min/km | 459 | |
| 3 | 15-09-2026 | Afternoon Run |
5.79 km
+17 m 0h 42m 38s |
07:22 min/km | 07:09 min/km | 361 | |
| 4 | 13-09-2026 | Z2 |
15.08 km
+104 m 1h 34m 52s |
06:17 min/km | 06:03 min/km | 445 | |
| 5 | 12-09-2026 | Afternoon Run |
11.60 km
+97 m 1h 10m 24s |
06:04 min/km | 05:51 min/km | 455 | |
| 6 | 08-09-2026 | Evening Run |
18.00 km
+94 m 1h 44m 42s |
05:49 min/km | 05:37 min/km | 483 | |
| 7 | 06-09-2026 | Evening Run |
14.75 km
+98 m 1h 22m 33s |
05:35 min/km | 05:23 min/km | 499 | |
| 8 | 04-09-2026 | Popołudniowy bieg terenowy |
7.21 km
+68 m 0h 44m 6s |
06:06 min/km | 05:51 min/km | 446 | |
| 9 | 25-08-2026 | Evening Run |
5.69 km
+73 m 0h 33m 50s |
05:56 min/km | 05:35 min/km | 462 | |
| 10 | 22-08-2026 | Lunch Trail Run |
18.29 km
+267 m 1h 45m 12s |
05:45 min/km | 05:25 min/km | 501 | |
| 11 | 19-08-2026 | Wieczorne bieganie |
13.01 km
+82 m 1h 12m 30s |
05:34 min/km | 05:22 min/km | 499 | |
| 12 | 18-08-2026 | Popołudniowy bieg terenowy |
8.81 km
+129 m 0h 57m 18s |
06:30 min/km | 06:07 min/km | 430 | |
| 13 | 15-08-2026 | Poranny bieg terenowy |
16.25 km
+742 m 2h 11m 20s |
08:04 min/km | 06:37 min/km | 410 | |
| 14 | 13-08-2026 | Wieczorne bieganie |
11.17 km
+82 m 1h 6m 8s |
05:55 min/km | 05:40 min/km | 469 | |
| 15 | 11-08-2026 | Podbiegi i rytmy |
6.92 km
+146 m 0h 41m 4s |
05:56 min/km | 05:28 min/km | 477 | |
| 16 | 05-08-2026 | Evening Run |
13.01 km
+85 m 1h 13m 37s |
05:39 min/km | 05:27 min/km | 491 | |
| 17 | 02-08-2026 | Lunch Trail Run |
16.73 km
+381 m 1h 54m 35s |
06:50 min/km | 06:15 min/km | 434 | |
| 18 | 31-07-2026 | Evening Run |
8.83 km
+51 m 0h 56m 5s |
06:20 min/km | 06:08 min/km | 429 | |
| 19 | 22-07-2026 | Popołudniowy bieg terenowy |
11.22 km
+78 m 1h 5m 57s |
05:52 min/km | 05:38 min/km | 472 | |
| 20 | 19-07-2026 | Lunch Trail Run |
15.43 km
+270 m 1h 52m 49s |
07:18 min/km | 06:50 min/km | 394 | |
| 21 | 17-07-2026 | Evening Run |
7.25 km
+48 m 0h 39m 41s |
05:28 min/km | 05:16 min/km | 495 | |
| 22 | 14-07-2026 | SB |
10.96 km
+44 m 1h 16m 31s |
06:58 min/km | 06:45 min/km | 393 | |
| 23 | 11-07-2026 | Morning Trail Run |
18.01 km
+280 m 1h 46m 40s |
05:55 min/km | 05:34 min/km | 487 | |
| 24 | 29-06-2026 | Evening Run |
5.01 km
+22 m 0h 30m 29s |
06:05 min/km | 05:49 min/km | 441 | |
| 25 | 23-06-2026 | Rege run |
6.05 km
+40 m 0h 36m 25s |
06:01 min/km | 05:47 min/km | 447 | |
| 26 | 16-06-2026 | Przyspieszenia i podbiegi 8x 15’ + 8x15’ |
9.35 km
+96 m 0h 56m 19s |
06:01 min/km | 05:45 min/km | 457 | |
| 27 | 13-06-2026 | Poranne bieganie |
18.59 km
+273 m 1h 49m 50s |
05:54 min/km | 05:34 min/km | 487 | |
| 28 | 09-06-2026 | Evening Run |
9.09 km
+48 m 0h 53m 3s |
05:50 min/km | 05:39 min/km | 466 | |
| 29 | 02-06-2026 | Wieczorne bieganie |
8.56 km
+43 m 0h 50m 32s |
05:54 min/km | 05:42 min/km | 460 | |
| 30 | 30-05-2026 | Wybieganie objętość /pod górę aktywnie do progu |
20.03 km
+315 m 1h 58m 6s |
05:53 min/km | 05:31 min/km | 494 | |
| 31 | 28-05-2026 | Wieczorne bieganie |
9.52 km
+70 m 0h 59m 50s |
06:17 min/km | 06:03 min/km | 436 | |
| 32 | 26-05-2026 | Evening Run |
9.93 km
+51 m 0h 56m 12s |
05:39 min/km | 05:27 min/km | 484 | |
| 33 | 23-05-2026 | Pierwszy dłuższe wybieganie plus podkręcona kos... |
17.70 km
+271 m 1h 52m 26s |
06:21 min/km | 05:57 min/km | 456 | |
| 34 | 19-05-2026 | Evening Run |
9.35 km
+65 m 0h 55m 47s |
05:58 min/km | 05:44 min/km | 459 | |
| 35 | 16-05-2026 | Afternoon Run |
16.35 km
+96 m 1h 39m 50s |
06:06 min/km | 05:53 min/km | 459 | |
| 36 | 13-05-2026 | Evening Run |
7.46 km
+39 m 0h 45m 22s |
06:05 min/km | 05:53 min/km | 444 | |
| 37 | 11-05-2026 | Afternoon Run |
8.39 km
+54 m 0h 49m 23s |
05:53 min/km | 05:41 min/km | 462 | |
| 38 | 09-05-2026 | Pierwszy crosik |
11.19 km
+83 m 1h 15m 8s |
06:42 min/km | 06:26 min/km | 413 | |
| 39 | 08-05-2026 | Powroty po plagach egipskich |
6.10 km
+39 m 0h 35m 39s |
05:50 min/km | 05:37 min/km | 461 | |
| 40 | 25-04-2026 | Afternoon Run |
36.51 km
+199 m 2h 7m 17s |
03:29 min/km | 03:22 min/km | 846 | |
| 41 | 22-04-2026 | Evening Run |
5.34 km
+40 m 0h 32m 5s |
06:00 min/km | 05:31 min/km | 468 | |
| 42 | 18-04-2026 | Dnf |
7.06 km
+54 m 0h 38m 42s |
05:28 min/km | 05:16 min/km | 495 | |
| 43 | 16-04-2026 | Afternoon Run |
7.47 km
+82 m 0h 47m 11s |
06:18 min/km | 06:02 min/km | 434 | |
| 44 | 15-04-2026 | Tt2 i |
15.85 km
+98 m 1h 24m 18s |
05:19 min/km | 05:08 min/km | 526 | |
| 45 | 14-04-2026 | SB |
13.11 km
+75 m 1h 26m 0s |
06:33 min/km | 06:20 min/km | 423 | |
| 46 | 12-04-2026 | Afternoon Run |
21.67 km
+163 m 2h 2m 26s |
05:39 min/km | 05:26 min/km | 504 | |
| 47 | 11-04-2026 | Poranny bieg |
20.46 km
+122 m 1h 46m 53s |
05:13 min/km | 05:02 min/km | 540 | |
| 48 | 08-04-2026 | Evening Run |
13.21 km
+87 m 1h 10m 12s |
05:18 min/km | 05:07 min/km | 524 | |
| 49 | 07-04-2026 | Afternoon Run |
12.25 km
+128 m 1h 17m 3s |
06:17 min/km | 06:00 min/km | 444 | |
| 50 | 05-04-2026 | Morning Run |
20.06 km
+141 m 1h 49m 4s |
05:26 min/km | 05:14 min/km | 520 |
