📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟮𝟱/km
🏕️ Elevation (2.0% avg) cost you 𝟬'𝟭𝟰"/km.
😀 Heat (18.8°C) cost you 𝟬'𝟬𝟮"/km.
🍃 Wind (6.6km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟱𝟳".
🔥 Estimated energy cost: 695-849 kcal.
💧 Estimated fluid loss: 0.4-0.7L (0.5L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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