Poranny bieg terenowy

GTR:wynik
441
Dystans
2.57 km
Przewyższenie
+18 m
Czas ruchu
0h 14m 39s
Czas całkowity
0h 16m 24s
Tempo
05:41 min/km
GAP
05:30 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:441 (net)Time: 00h 14m 39s (14.65 min)
GPX time (elapsed) : 00h 16m 16s (16.4 min)
GPX moving time    : 00h 14m 14s (14.67 min)
GPX distance (km)  : 2.5035453093872
Cumulative GAD (km): 2.6635900935121
  > Total Dist     : 2.5716km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 18m (diff : 1m)
  > add GAD up     : 0.036657497394018
  > add GAD down   : 0.033417497394018
  > add GAD total  : 0.070074994788036
Average Pace       : 05:41 min/km
Average GAP        : 05:30 min/km
WorldRecord Time   : 00h 06m 28s (6.47 min)
WorldRecord Pace   : 02:35 min/km
WorldRecord GAPpace: 02:25 min/km
elevationGain      : 17
elevationLoss      : 33.8
cumulElevationGain : 17
cumulElevationLoss : 33.8
Legacy GAD         : 2.5721453093872
Legacy Score       : 424
Segments:82
Last 2 segments:
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            [elevation] => 416.8
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    [elevationChange] => 1.2
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GPX parser stats:
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    [distance] => 2500.7779471792
    [realDistance] => 2503.5453093872
    [avgSpeed] => 2.5414410032309
    [avgPace] => 393.47755809743
    [minAltitude] => 409
    [minAltitudeCoords] => Array
        (
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            [lng] => 19.108249
        )

    [maxAltitude] => 434
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.607064
            [lng] => 19.10666
        )

    [cumulativeElevationGain] => 17
    [cumulativeElevationLoss] => 35
    [startedAt] => 2026-10-03T07:27:27+00:00
    [startedAtCoords] => Array
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            [lng] => 19.10666
        )

    [finishedAt] => 2026-10-03T07:43:51+00:00
    [finishedAtCoords] => Array
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            [lng] => 19.111417
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    [duration] => 984
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file: uploads/activities/gpx/20428694446.gpx