📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏢 You climbed 156 floors today!
Adjusted Pace: 𝟰:𝟰𝟵/km
🏕️ Elevation (2.4% avg) cost you 𝟬'𝟭𝟳"/km.
😀 Heat (19.4°C) cost you 𝟬'𝟬𝟯"/km.
🍃 Wind (12.0km/h) cost you 𝟬'𝟬𝟴"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟵'𝟬𝟳".
🔥 Estimated energy cost: 1220-1491 kcal.
💧 Estimated fluid loss: 0.6-1.1L (0.5L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/

⛰️ Przełęcz Tąpadła (384 m) | 🌐 summitbag.com
| GTR:565 | 🎲 goodtrail . run