📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 104 football fields!
Adjusted Pace: 𝟰:𝟯𝟳/km
🏝️ Elevation (0.5% avg) cost you 𝟬'𝟬𝟯"/km.
😳 Heat (24.6°C) cost you 𝟬'𝟬𝟳"/km.
🍃 Wind (7.9km/h) cost you 𝟬'𝟬𝟭"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟱𝟰".
🔥 Estimated energy cost: 646-790 kcal.
💧 Estimated fluid loss: 0.4-0.7L (0.7L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

Try it now 👉 https://app.enduraw.co/