Parchatka luźno 70 min

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G4 w czasie 1g10 ⏱️
🔗 RateMyTrail .com/strava





🦶⬆️ 2026 = 4,726 m | 🌐 summitbag.com
GTR:wynik
570
Dystans
11.52 km
Przewyższenie
+509 m
Czas ruchu
1h 9m 50s
Czas całkowity
1h 10m 2s
Tempo
06:03 min/km
GAP
04:43 min/km
Urządzenie
Garmin fēnix 7x Pro
debug
                
SCORE:570 (net)Time: 01h 09m 50s (69.83 min)
GPX time (elapsed) : 01h 10m 10s (70.03 min)
GPX moving time    : 01h 10m 10s (70.03 min)
GPX distance (km)  : 11.51885499746
Cumulative GAD (km): 14.785573315107
  > Total Dist     : 11.5242km (diff : 0.01km adjusted for privacy zone)
  > Total Elev gain: 509m (diff : 0.6m)
  > add GAD up     : 0.00431962550891
  > add GAD down   : 0.0023756255089074
  > add GAD total  : 0.0066952510178174
Average Pace       : 06:03 min/km
Average GAP        : 04:43 min/km
WorldRecord Time   : 00h 39m 49s (39.82 min)
WorldRecord Pace   : 03:27 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 508.4
elevationLoss      : 506
cumulElevationGain : 508.4
cumulElevationLoss : 506
Legacy GAD         : 15.08485499746
Legacy Score       : 582
Segments:368
Last 2 segments:
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    [distance] => 31.822273218128
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.381871
            [longitude] => 21.997735
            [elevation] => 116.6
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 508.4
    [cumulativeElevationLoss] => 506
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.643287867155
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Array
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    [gradient] => 0
    [distance] => 14.482470331033
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.38175
            [longitude] => 21.997658
            [elevation] => 117
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    [cumulativeElevationLoss] => 506
    [elevationChange] => 0
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GPX parser stats:
Array
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    [distance] => 11419.140139124
    [realDistance] => 11518.85499746
    [avgSpeed] => 2.7175488194013
    [avgPace] => 367.97866991781
    [minAltitude] => 107.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.360549
            [lng] => 21.998065
        )

    [maxAltitude] => 195.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.366381
            [lng] => 22.008981
        )

    [cumulativeElevationGain] => 508.4
    [cumulativeElevationLoss] => 506
    [startedAt] => 2026-04-21T05:15:21+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.381864
            [lng] => 21.997513
        )

    [finishedAt] => 2026-04-21T06:25:23+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.38175
            [lng] => 21.997658
        )

    [duration] => 4202
)
file: uploads/activities/gpx/18193496532.gpx