ER

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 4h13min (47% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟭𝟯/km
⛰️ Elevation (3.7% avg) cost you 𝟬'𝟯𝟯"/km.
🏔️ Altitude (810m avg) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (11.5km/h) cost you 𝟬'𝟭𝟰"/km.
👌 The temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟴'𝟰𝟯".

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:519 | 👟 goodtrail . run


⛰️ Gozdowa (785 m) • ⛰️ Garb (705 m) | 🌐 summitbag.com
GTR:wynik
519
Dystans
11.00 km
Przewyższenie
+406 m
Czas ruchu
1h 6m 5s
Czas całkowity
1h 6m 5s
Tempo
06:00 min/km
GAP
05:08 min/km
Urządzenie
COROS VERTIX 2
debug
                
SCORE:519 (net)Time: 01h 06m 04s (66.08 min)
GPX time (elapsed) : 01h 03m 03s (63.87 min)
GPX moving time    : 01h 03m 03s (63.87 min)
GPX distance (km)  : 10.529840329812
Cumulative GAD (km): 12.833428220845
  > Total Dist     : 10.9964km (diff : 0.47km adjusted for privacy zone)
  > Total Elev gain: 406m (diff : 20m)
  > add GAD up     : 0.27941450967646
  > add GAD down   : 0.21461450967646
  > add GAD total  : 0.49402901935291
Average Pace       : 06:00 min/km
Average GAP        : 05:08 min/km
WorldRecord Time   : 00h 34m 20s (34.34 min)
WorldRecord Pace   : 03:15 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 386
elevationLoss      : 428
cumulElevationGain : 386
cumulElevationLoss : 428
Legacy GAD         : 13.105840329812
Legacy Score       : 531
Segments:335
Last 2 segments:
Array
(
    [gradient] => -12.267046551228
    [distance] => 32.60768582964
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.763308
            [longitude] => 15.762058
            [elevation] => 689
            [time] => DateTime Object
                (
                    [date] => 2026-05-12 17:46:06.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.691874508474
            [distance] => 10497.150077246
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 10497.150077246
    [cumulativeElevationGain] => 386
    [cumulativeElevationLoss] => 426
    [elevationChange] => -4
    [gap] => 0.8992124677022
    [gad] => 29.321237640929
)
Array
(
    [gradient] => -6.1180316547487
    [distance] => 32.690252565915
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.763577
            [longitude] => 15.762217
            [elevation] => 686
            [time] => DateTime Object
                (
                    [date] => 2026-05-12 17:46:14.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.912080909253
            [distance] => 10529.840329812
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 10529.840329812
    [cumulativeElevationGain] => 386
    [cumulativeElevationLoss] => 428
    [elevationChange] => -2
    [gap] => 0.89495033477745
    [gad] => 29.256152477825
)
GPX parser stats:
Array
(
    [distance] => 10483.375056459
    [realDistance] => 10529.840329812
    [avgSpeed] => 2.7357450564872
    [avgPace] => 365.53113661988
    [minAltitude] => 659
    [minAltitudeCoords] => Array
        (
            [lat] => 50.770335
            [lng] => 15.748072
        )

    [maxAltitude] => 1000
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.749019
            [lng] => 15.744402
        )

    [cumulativeElevationGain] => 386
    [cumulativeElevationLoss] => 428
    [startedAt] => 2026-05-12T16:42:22+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.763596
            [lng] => 15.762418
        )

    [finishedAt] => 2026-05-12T17:46:14+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.763577
            [lng] => 15.762217
        )

    [duration] => 3832
)
file: uploads/activities/gpx/18480430478.gpx