wycieczkowo z E. i tatą, ale w trakcie 4 x 10’

piątek, czerwca 5, 2026 05:48 · Kamil Dąbrowski

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟲:𝟱𝟰/km
⛰️ Elevation (4.2% avg) cost you 𝟭'𝟬𝟲"/km.
🏔️ Altitude (746m avg) cost you 𝟬'𝟬𝟭"/km.
😀 Heat (16.2°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (10.1km/h) cost you 𝟬'𝟭𝟳"/km.
⏱ Under standard conditions, you would have gained 𝟯𝟱'𝟮𝟰".

Try it now 👉 https://dashboard.enduraw-data.com/

⛰️ Czarny Groń (855 m) • ⛰️ Potrójna - Czarny Groń (888 m) • ⛰️ Potrójna (883 m) • ⛰️ Przełęcz Zakocierska (779 m) • ⛰️ Przełęcz na Przykrej (757 m) • ⛰️ Łamana Skała (929 m) • ⛰️ Madohora (910 m) • ⛰️ Smerkowica (885 m) • ⛰️ Na Beskidzie (863 m) • ⛰️ Potrójna (847 m) • ⛰️ Przełęcz Beskidek (805 m) • ⛰️ Leskowiec (922 m) • ⛰️ Przełęcz Władysława Midowicza (875 m) • ⛰️ Groń Jana Pawła II (890 m) • ⛰️ Przełęcz pod Gancarzem (735 m) • ⛰️ Czoło (775 m) • ⛰️ Gancarz (798 m) • ⛰️ Czuba (546 m) | 🌐 summitbag.com
| GTR:422 | 🎉 goodtrail . run
GTR:wynik
422
Dystans
24.90 km
Przewyższenie
+1043 m
Czas ruchu
3h 27m 5s
Czas całkowity
3h 30m 21s
Tempo
08:18 min/km
GAP
06:40 min/km
Urządzenie
COROS VERTIX 2
Zobacz aktywność na Strava
Kamil
Kamil Dąbrowski
Zobacz biegacza
debug 
                
SCORE:419 (net)Time: 03h 27m 05s (207.08 min)
GPX time (elapsed) : 03h 26m 26s (206.82 min)
GPX moving time    : 03h 18m 18s (198.98 min)
GPX distance (km)  : 24.149320800857
Cumulative GAD (km): 30.862761102209
  > Total Dist     : 24.9042km (diff : 0.75km adjusted for privacy zone)
  > Total Elev gain: 1043m (diff : 61m)
  > add GAD up     : 0.53036093082392
  > add GAD down   : 0.33272093082392
  > add GAD total  : 0.86308186164784
Average Pace       : 08:18 min/km
Average GAP        : 06:42 min/km
WorldRecord Time   : 01h 26m 58s (86.97 min)
WorldRecord Pace   : 03:36 min/km
WorldRecord GAPpace: 02:49 min/km
elevationGain      : 982
elevationLoss      : 1028
cumulElevationGain : 982
cumulElevationLoss : 1028
Legacy GAD         : 30.885320800857
Legacy Score       : 420
Segments:782
Last 2 segments:
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            [latitude] => 49.798029
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GPX parser stats:
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    [distance] => 24098.233076122
    [realDistance] => 24247.197701633
    [avgSpeed] => 1.9419963797342
    [avgPace] => 514.93401863956
    [minAltitude] => 435
    [minAltitudeCoords] => Array
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            [lng] => 19.390819
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    [maxAltitude] => 925
    [maxAltitudeCoords] => Array
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            [lng] => 19.443895
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    [cumulativeElevationGain] => 996
    [cumulativeElevationLoss] => 1041
    [startedAt] => 2026-06-05T05:51:05+00:00
    [startedAtCoords] => Array
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            [lng] => 19.388261
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file: uploads/activities/gpx/18794067850.gpx