📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 86 football fields!
Adjusted Pace: 𝟰:𝟯𝟭/km
🏝️ Elevation (1.0% avg) cost you 𝟬'𝟬𝟲"/km.
🏔️ Altitude (1088m avg) cost you 𝟬'𝟬𝟰"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟯"/km.
👌 The wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟱𝟴".
🔥 Estimated energy cost: 625-763 kcal.
💧 Estimated fluid loss: 0.5-0.8L (0.9L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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| GTR:590 | 🎉 goodtrail . run