📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟰𝟴/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (7.4km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟰𝟬".
🔥 Estimated energy cost: 960-1174 kcal.
💧 Estimated fluid loss: 0.5-1.0L (0.6L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:570 | 🔴 goodtrail . run
Adjusted Pace: 𝟰:𝟰𝟴/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (7.4km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟰𝟬".
🔥 Estimated energy cost: 960-1174 kcal.
💧 Estimated fluid loss: 0.5-1.0L (0.6L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:570 | 🔴 goodtrail . run
GTR:score
570
Distance
13.88 km
Elevation Gain
+21 m
Moving Time
1h 7m 12s
Elapsed Time
1h 22m 47s
Pace
04:50 min/km
GAP
04:42 min/km
Device
COROS VERTIX 2
View activity on Strava
debug
SCORE:568 (net)Time: 01h 07m 12s (67.2 min)
GPX time (elapsed) : 01h 21m 21s (81.05 min)
GPX moving time : 01h 05m 05s (65.58 min)
GPX distance (km) : 13.437686945629
Cumulative GAD (km): 14.220851333419
> Total Dist : 13.8806km (diff : 0.44km adjusted for privacy zone)
> Total Elev gain: 21m (diff : 5m)
> add GAD up : 0.23577810596722
> add GAD down : 0.21957810596722
> add GAD total : 0.45535621193445
Average Pace : 04:50 min/km
Average GAP : 04:43 min/km
WorldRecord Time : 00h 38m 14s (38.23 min)
WorldRecord Pace : 02:50 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain : 16
elevationLoss : 54
cumulElevationGain : 16
cumulElevationLoss : 54
Legacy GAD : 13.435686945629
Legacy Score : 536
Segments:435
Last 2 segments:
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[startedAt] => 2026-06-17T03:46:28+00:00
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file: uploads/activities/gpx/18953289594.gpx