📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟯𝟰/km
🏕️ Elevation (1.9% avg) cost you 𝟬'𝟭𝟯"/km.
😀 Heat (19.0°C) cost you 𝟬'𝟬𝟯"/km.
🍃 Wind (5.9km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟯𝟳".
🔥 Estimated energy cost: 663-810 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.5L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:590 | 🔴 goodtrail . run