๐ ๐ ๐ ๐๐ป๐ฑ๐๐ฟ๐ฎ๐ ๐ฅ๐ฒ๐ฝ๐ผ๐ฟ๐ ๐
๐
At this pace, marathon time: 4h19min (46% of Kipchoge's pace)
Adjusted Pace: ๐ฑ:๐ญ๐ฌ/km
โฐ๏ธ Elevation (3.7% avg) cost you ๐ฌ'๐ฐ๐ฏ"/km.
๐๏ธ Altitude (799m avg) cost you ๐ฌ'๐ฌ๐ญ"/km.
๐ Wind (13.4km/h) cost you ๐ฌ'๐ญ๐ฑ"/km.
๐ The temperature didn't affect your run.
โฑ Under standard conditions, you would have gained ๐ญ๐ฌ'๐ฏ๐ณ".
Try it now ๐ https://dashboard.enduraw-data.com/
โฐ๏ธ Garb (705 m) โข โฐ๏ธ Gozdowa (785 m) | ๐ summitbag.com
| GTR:511 | ๐๏ธ goodtrail . run