15'->3'/2'/1'@4:15 p.2' -> 8'@4:30-> 10'

Wednesday, October 21, 2026 07:32 · Krzysztof Kowalski

Intervals | 3x1-3min @ 4:04-4:16/km + 8min @ 4:31/km

via restortrain.com
GTR:score
533
Distance
9.41 km
Elevation Gain
+48 m
Moving Time
0h 48m 11s
Elapsed Time
0h 53m 4s
Pace
05:07 min/km
GAP
04:56 min/km
Device
Garmin Enduro 3
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Krzysztof
Krzysztof Kowalski
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