luลบno, ale progresywnie - nie byล‚o ลบle ๐Ÿ˜œ

๐Ÿ“ˆ ๐— ๐˜† ๐—˜๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฎ๐˜„ ๐—ฅ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜ ๐Ÿ“ˆ
๐Ÿข You climbed 71 floors today!
Adjusted Pace: ๐Ÿฐ:๐Ÿฎ๐Ÿต/km
๐Ÿ•๏ธ Elevation (1.3% avg) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿด"/km.
๐Ÿƒ Wind (12.1km/h) cost you ๐Ÿฌ'๐Ÿฌ๐Ÿฒ"/km.
๐Ÿ‘Œ The altitude, temperature didn't affect your run.
โฑ Under standard conditions, you would have gained ๐Ÿฏ'๐Ÿฑ๐Ÿฐ".
๐Ÿ”ฅ Estimated energy cost: 1110-1357 kcal.
๐Ÿ’ง Estimated fluid loss: 0.4-0.8L (0.5L/h sweat rate).

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โ›ฐ๏ธ ลysa Gรณra (673 m) | ๐ŸŒ summitbag.com
GTR:score
604
Distance
16.02 km
Elevation Gain
+202 m
Moving Time
1h 15m 43s
Elapsed Time
1h 26m 40s
Pace
04:43 min/km
GAP
04:28 min/km
Device
COROS VERTIX 2
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