Bogdan Miklusz 🇺🇦🇵🇱🇬🇧
London/Domaradz, United Kingdom
London/Domaradz, United Kingdom
| # | Data | Tytuł | Dystans i czas | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 19-01-2026 | Morning Run. Wolny Poniedziałek. | Strava |
7.72 km
+32 m 0h 33m 20s |
04:19 min/km | 04:19 min/km | 627 | |
| 2 | 18-01-2026 | 🏃🏃🏻♀️🏃🏼♂️🏃🏼♀️Sunday Easy Miles. Runlimited Social. | Strava |
15.37 km
+74 m 1h 36m 51s |
06:18 min/km | 06:18 min/km | 444 | |
| 3 | 17-01-2026 | 🏃Morning Recovery Run. Easy Finsbury Parkrun #110 | Strava |
7.02 km
+61 m 0h 30m 49s |
04:23 min/km | 04:23 min/km | 621 | |
| 4 | 15-01-2026 | 🌧️🏃ATW. Bieżnia. Check in. | Strava |
5.03 km
+11 m 0h 24m 37s |
04:53 min/km | 04:53 min/km | 539 | |
| 5 | 13-01-2026 | 🌧️🏃Thames River Jog. Truchtanie, ciała słuchanie. | Strava |
8.21 km
+17 m 0h 43m 7s |
05:15 min/km | 05:15 min/km | 517 | |
| 6 | 11-01-2026 | ☕😖🦵🏼🏃Morning Coffee Run and HM Battersea DNF ce... | Strava |
7.07 km
+17 m 0h 28m 25s |
04:01 min/km | 04:01 min/km | Wyścig | 673 |
| 7 | 10-01-2026 | 🏃🏼♂️🥶Southall Parkrun. 4th on 4th Parkrun Birthday... | Strava |
4.71 km
+17 m 0h 17m 59s |
03:49 min/km | 03:49 min/km | 689 | |
| 8 | 09-01-2026 | 🌧️🏃🏼♂️Morning Easy Run. | Strava |
5.04 km
+22 m 0h 24m 31s |
04:51 min/km | 04:51 min/km | 544 | |
| 9 | 06-01-2026 | Morning Cat's Run. Wetlands. | Strava |
11.22 km
+35 m 0h 53m 31s |
04:46 min/km | 04:46 min/km | 578 | |
| 10 | 04-01-2026 | 🏃🏼♂️🏃Chasing the Pacer. Regent's 10k. 8th open• 1... | Strava |
10.01 km
+50 m 0h 39m 42s |
03:57 min/km | 03:57 min/km | 689 | |
| 11 | 03-01-2026 | 🌞🏃Beckton Parkrun #108. Spokojny. | Strava |
5.07 km
+10 m 0h 20m 2s |
03:57 min/km | 03:57 min/km | 668 | |
| 12 | 01-01-2026 | 🎊🏃🏻♂️Raphael Special Parkrun #107 Happy New Year 2️⃣... | Strava |
5.03 km
+40 m 0h 19m 19s |
03:50 min/km | 03:50 min/km | 697 | |
| 13 | 31-12-2025 | 👋🏻Bye 2️⃣0️⃣2️⃣5️⃣👋🏻 Pożegnanie Starego Roku | Strava |
10.09 km
+14 m 0h 44m 48s |
04:26 min/km | 04:26 min/km | 611 | |
| 14 | 29-12-2025 | Wanstead Park. Wolny Poniedziałek. | Strava |
10.48 km
+28 m 0h 47m 55s |
04:34 min/km | 04:34 min/km | 598 | |
| 15 | 27-12-2025 | 🏴🏃🏻♂️Tremorfa parkrun #106 (#30th in 2025) • 3rd open | Strava |
5.07 km
+17 m 0h 19m 6s |
03:46 min/km | 03:46 min/km | 702 | |
| 16 | 25-12-2025 | 🎄🏃🌟Christmas Special Cardiff Parkrun #105. Weso... | Strava |
4.98 km
+25 m 0h 19m 7s |
03:50 min/km | 03:50 min/km | 693 | |
| 17 | 24-12-2025 | 🏴🏃🏻♂️🎅🏻Festive Morning Run. Llanishen Reservoir. | Strava |
9.01 km
+46 m 0h 39m 43s |
04:24 min/km | 04:24 min/km | 619 | |
| 18 | 22-12-2025 | Morning Run. Wolny Poniedziałek. | Strava |
7.50 km
+49 m 0h 34m 18s |
04:34 min/km | 04:34 min/km | 594 | |
| 19 | 21-12-2025 | 🌫️ 🏃 W samo południe. Miserable Seven | Strava |
7.22 km
+24 m 0h 30m 54s |
04:16 min/km | 04:16 min/km | 631 | |
| 20 | 20-12-2025 | Barking Parkrun #104 Rather chilly. | Strava |
5.00 km
+7 m 0h 18m 55s |
03:46 min/km | 03:46 min/km | 697 | |
| 21 | 19-12-2025 | Afternoon Run | Strava |
7.36 km
+27 m 0h 31m 23s |
04:15 min/km | 04:15 min/km | 633 | |
| 22 | 16-12-2025 | 🌲🌳🏃🏻♂️Forest Half. Dawno mnie tu nie było ☺️ | Strava |
21.43 km
+304 m 1h 44m 23s |
04:52 min/km | 04:52 min/km | 602 | |
| 23 | 14-12-2025 | Na roztrenowaniu. One in the Park- Battersea 10k | Strava |
10.01 km
+14 m 0h 38m 28s |
03:50 min/km | 03:50 min/km | 706 | |
| 24 | 10-12-2025 | 🌞🌬️🏃🏻♂️W samo południe. Mersey, not Mercy nor Merci | Strava |
10.01 km
+43 m 0h 44m 30s |
04:26 min/km | 04:26 min/km | 615 | |
| 25 | 08-12-2025 | Evening Run. Bristol Marina. | Strava |
5.09 km
+24 m 0h 24m 40s |
04:50 min/km | 04:50 min/km | 548 | |
| 26 | 07-12-2025 | 🌧️💨🏃Afternoon Easy Run. Cheshire County Lanes. | Strava |
7.10 km
+29 m 0h 31m 16s |
04:24 min/km | 04:24 min/km | 611 | |
| 27 | 06-12-2025 | 🌧️🏃🏻♂️Morning Run. Birkenhead Parkrun. 10 open (2nd... | Strava |
5.02 km
+26 m 0h 18m 52s |
03:45 min/km | 03:45 min/km | 702 | |
| 28 | 05-12-2025 | 🏴🏴🏃Millennium Way and Welsh Borders. | Strava |
12.17 km
+68 m 0h 53m 32s |
04:23 min/km | 04:23 min/km | 631 | |
| 29 | 02-12-2025 | 🧱🏃🏻♂️🏰 Morning Run. Old Chester City Walls. | Strava |
5.15 km
+24 m 0h 25m 1s |
04:51 min/km | 04:51 min/km | 545 | |
| 30 | 30-11-2025 | 🏃Afternoon River Lee Navigation Stroller | Strava |
12.09 km
+15 m 0h 53m 13s |
04:24 min/km | 04:24 min/km | 623 | |
| 31 | 29-11-2025 | 🏃🏃🏻♀️🏃 Inaugural Greenwich Peninsula Parkrun. Fast... | Strava |
5.07 km
+13 m 0h 18m 58s |
03:44 min/km | 03:44 min/km | 707 | |
| 32 | 27-11-2025 | Lunch Run. Regent's Park Outer Circuit | Strava |
8.83 km
+20 m 0h 38m 43s |
04:22 min/km | 04:22 min/km | 616 | |
| 33 | 23-11-2025 | 🏃2️⃣0️⃣2️⃣5️⃣KM W 2️⃣0️⃣2️⃣5️⃣ ROKU! Wanstead Park. | Strava |
5.50 km
+21 m 0h 25m 7s |
04:34 min/km | 04:34 min/km | 581 | |
| 34 | 22-11-2025 | 🏃🍂 Morning Run. Battersea parkrun #101 | Strava |
4.99 km
+6 m 0h 18m 28s |
03:42 min/km | 03:42 min/km | 710 | |
| 35 | 21-11-2025 | East London Canals Lunch Run. | Strava |
15.19 km
+47 m 1h 7m 19s |
04:25 min/km | 04:25 min/km | 628 | |
| 36 | 19-11-2025 | 💨🥶🏃Lunch Run. Hackney Marshes | Strava |
5.83 km
+20 m 0h 25m 12s |
04:19 min/km | 04:19 min/km | 616 | |
| 37 | 17-11-2025 | 💨🏃Morning Run. River Lea Loops. | Strava |
10.42 km
+59 m 0h 44m 54s |
04:18 min/km | 04:18 min/km | 636 | |
| 38 | 15-11-2025 | 🥉🏃Victoria Dock parkrun 1️⃣0️⃣0️⃣ 🥳🎊🎈 | Strava |
4.98 km
+12 m 0h 18m 44s |
03:45 min/km | 03:45 min/km | 699 | |
| 39 | 13-11-2025 | 🏃Lunch Run. Z obciążeniem (+8kg 🎒) | Strava |
13.85 km
+222 m 1h 8m 24s |
04:56 min/km | 04:56 min/km | 588 | |
| 40 | 11-11-2025 | 🇵🇱🏃♂️Polish Independence Day. 11.11k at 11.11 on 1... | Strava |
11.12 km
+67 m 0h 47m 56s |
04:18 min/km | 04:18 min/km | 639 | |
| 41 | 09-11-2025 | 🌧️🏃♂️Morning Run. Jasienicki. | Strava |
7.96 km
+30 m 0h 36m 4s |
04:31 min/km | 04:31 min/km | 596 | |
| 42 | 08-11-2025 | Easy Five. Zamiast parkrunu® | Strava |
5.04 km
+7 m 0h 20m 34s |
04:04 min/km | 04:04 min/km | 646 | |
| 43 | 05-11-2025 | 🍂🌳🌲🏃♂️Go to Forest! Be the Legend! | Strava |
9.06 km
+42 m 0h 39m 55s |
04:24 min/km | 04:24 min/km | 618 | |
| 44 | 04-11-2025 | 👑🏃♂️Lunch Run. Koronna Dycha. | Strava |
10.52 km
+21 m 0h 43m 17s |
04:06 min/km | 04:06 min/km | 662 | |
| 45 | 02-11-2025 | Leniwa niedziela. Lasy Radłowskie. | Strava |
15.60 km
+63 m 1h 11m 55s |
04:36 min/km | 04:36 min/km | 609 | |
| 46 | 01-11-2025 | Krakowskie Błonia Parkrun #99 | Strava |
5.14 km
+4 m 0h 18m 36s |
03:37 min/km | 03:37 min/km | 725 | |
| 47 | 30-10-2025 | Lunch Run. Na SĄCZ ony | Strava |
11.50 km
+35 m 0h 52m 45s |
04:35 min/km | 04:35 min/km | 603 | |
| 48 | 29-10-2025 | 🌔🏃♂️Wojnicki Nocnik. Wąwóz Szwedzki. | Strava |
6.27 km
+72 m 0h 28m 2s |
04:28 min/km | 04:28 min/km | 610 | |
| 49 | 26-10-2025 | Afternoon Run | Strava |
6.80 km
+91 m 0h 29m 35s |
04:21 min/km | 04:21 min/km | 635 | |
| 50 | 25-10-2025 | Afternoon Trail Run. Na Krzyż. | Strava |
9.26 km
+355 m 0h 59m 37s |
06:26 min/km | 06:26 min/km | 514 |