Wrocław ,
# | Date | Title | Distance and time | Pace | GAP | GTR:score | |
---|---|---|---|---|---|---|---|
1 | 21-07-2025 | Morning Run | Strava |
9.09 km
+16 m 0h 45m 13s |
04:58 min/km | 04:58 min/km | 544 | |
2 | 19-07-2025 | Morning Trail Run | Strava |
26.10 km
+959 m 2h 25m 34s |
05:34 min/km | 05:34 min/km | 596 | |
3 | 17-07-2025 | Rege | Strava |
10.65 km
+19 m 0h 51m 57s |
04:52 min/km | 04:52 min/km | 558 | |
4 | 16-07-2025 | Środa to Sobota | Strava |
17.41 km
+467 m 1h 29m 23s |
05:08 min/km | 05:08 min/km | 585 | |
5 | 14-07-2025 | Regeneracja trwa w najlepsze | Strava |
9.06 km
+88 m 0h 56m 41s |
06:15 min/km | 06:15 min/km | 443 | |
6 | 10-07-2025 | 3 x Śnieżka Ultra 3 open | Strava |
57.60 km
+3142 m 5h 43m 11s |
05:57 min/km | 05:57 min/km | Race | 796 |
7 | 10-07-2025 | Morning Run | Strava |
2.96 km
+41 m 0h 18m 29s |
06:14 min/km | 06:14 min/km | 424 | |
8 | 09-07-2025 | Morning Run | Strava |
7.98 km
+109 m 0h 45m 43s |
05:43 min/km | 05:43 min/km | 493 | |
9 | 04-07-2025 | Morning Run | Strava |
4.08 km
+30 m 0h 21m 22s |
05:14 min/km | 05:14 min/km | 520 | |
10 | 03-07-2025 | Szybcy i zwarci. | Strava |
24.71 km
+1233 m 2h 35m 32s |
06:17 min/km | 06:17 min/km | 715 | |
11 | 01-07-2025 | Na kawkę i Monte delle Rezze z Marcinem | Strava |
21.61 km
+1369 m 2h 33m 28s |
07:06 min/km | 07:06 min/km | 705 | |
12 | 29-06-2025 | Morning Trail Run | Strava |
19.44 km
+1328 m 2h 56m 42s |
09:05 min/km | 09:05 min/km | 604 | |
13 | 25-06-2025 | Rege | Strava |
9.17 km
+59 m 0h 43m 2s |
04:41 min/km | 04:41 min/km | 599 | |
14 | 24-06-2025 | Spokojny Long w terenie | Strava |
20.60 km
+1184 m 2h 7m 39s |
06:11 min/km | 06:11 min/km | 766 | |
15 | 23-06-2025 | Podbiegi 10x1’ | Strava |
7.74 km
+378 m 0h 54m 11s |
07:00 min/km | 07:00 min/km | 498 | |
16 | 23-06-2025 | Morning Run | Strava |
2.68 km
+20 m 0h 15m 39s |
05:50 min/km | 05:50 min/km | 445 | |
17 | 22-06-2025 | Livigno. No oddycha się jakoś inaczej | Strava |
15.31 km
+118 m 1h 8m 52s |
04:29 min/km | 04:29 min/km | 642 | |
18 | 19-06-2025 | Ciao w Karkonoszach | Strava |
27.65 km
+1501 m 2h 41m 52s |
05:51 min/km | 05:51 min/km | 659 | |
19 | 18-06-2025 | Środa to Sobota | Strava |
14.70 km
+563 m 1h 26m 11s |
05:51 min/km | 05:51 min/km | 575 | |
20 | 16-06-2025 | Evening Run | Strava |
12.43 km
+50 m 0h 58m 23s |
04:41 min/km | 04:41 min/km | 591 | |
21 | 14-06-2025 | Na Kasprowym a gdzie? | Strava |
17.32 km
+1125 m 2h 0m 36s |
06:57 min/km | 06:57 min/km | 599 | |
22 | 13-06-2025 | No w Tatrach a gdzie? | Strava |
22.32 km
+1711 m 2h 46m 41s |
07:28 min/km | 07:28 min/km | 642 | |
23 | 11-06-2025 | Środa 1/3 | Strava |
8.58 km
+31 m 0h 41m 38s |
04:51 min/km | 04:51 min/km | 558 | |
24 | 09-06-2025 | Morning Run | Strava |
12.50 km
+69 m 0h 59m 45s |
04:46 min/km | 04:46 min/km | 580 | |
25 | 07-06-2025 | Sobota na rejonie | Strava |
25.12 km
+1095 m 2h 25m 42s |
05:48 min/km | 05:48 min/km | 608 | |
26 | 05-06-2025 | Rege | Strava |
12.52 km
+41 m 0h 58m 42s |
04:41 min/km | 04:41 min/km | 589 | |
27 | 04-06-2025 | Środa to Sobota | Strava |
16.03 km
+699 m 1h 34m 46s |
05:54 min/km | 05:54 min/km | 569 | |
28 | 31-05-2025 | Bieg na Ślężę. Niestety zegarek zamulił 29:36 5... | Strava |
4.34 km
+472 m 0h 26m 20s |
06:04 min/km | 06:04 min/km | 741 | |
29 | 31-05-2025 | Morning Trail Run | Strava |
5.49 km
+0 m 0h 28m 46s |
05:14 min/km | 05:14 min/km | 490 | |
30 | 31-05-2025 | Rozgrzewka | Strava |
3.62 km
+58 m 0h 22m 10s |
06:07 min/km | 06:07 min/km | 438 | |
31 | 28-05-2025 | Środa to Sobota | Strava |
17.62 km
+607 m 1h 33m 26s |
05:18 min/km | 05:18 min/km | 599 | |
32 | 24-05-2025 | Karki dzień 2. | Strava |
29.81 km
+1492 m 3h 0m 51s |
06:03 min/km | 06:03 min/km | 614 | |
33 | 23-05-2025 | Zgubiłem kamerkę🫣 | Strava |
23.90 km
+1236 m 2h 8m 38s |
05:22 min/km | 05:22 min/km | 704 | |
34 | 21-05-2025 | Środa to Sobota | Strava |
17.04 km
+713 m 1h 32m 6s |
05:24 min/km | 05:24 min/km | 629 | |
35 | 19-05-2025 | Evening Run | Strava |
7.40 km
+26 m 0h 36m 21s |
04:54 min/km | 04:54 min/km | 549 | |
36 | 17-05-2025 | Sobota na Ślęży | Strava |
23.21 km
+1397 m 2h 35m 16s |
06:41 min/km | 06:41 min/km | 579 | |
37 | 14-05-2025 | Środa to Sobota | Strava |
14.74 km
+756 m 1h 32m 50s |
06:17 min/km | 06:17 min/km | 574 | |
38 | 12-05-2025 | Regeneracyjnie | Strava |
9.55 km
+49 m 0h 44m 59s |
04:42 min/km | 04:42 min/km | 580 | |
39 | 10-05-2025 | Morning Trail Run | Strava |
21.68 km
+1231 m 2h 13m 25s |
06:09 min/km | 06:09 min/km | 633 | |
40 | 03-05-2025 | Czarny rycerz Sowie! | Strava |
26.19 km
+1330 m 2h 33m 1s |
05:50 min/km | 05:50 min/km | 629 | |
41 | 30-04-2025 | Środa to Sobota | Strava |
14.80 km
+658 m 1h 25m 27s |
05:46 min/km | 05:46 min/km | 603 | |
42 | 29-04-2025 | Morning Run | Strava |
9.99 km
+41 m 0h 46m 33s |
04:39 min/km | 04:39 min/km | 588 | |
43 | 26-04-2025 | Sowie STS trasa nostalgiczna | Strava |
28.32 km
+1456 m 2h 43m 6s |
05:45 min/km | 05:45 min/km | 650 | |
44 | 25-04-2025 | Afternoon Run | Strava |
9.18 km
+52 m 0h 42m 10s |
04:35 min/km | 04:35 min/km | 631 | |
45 | 23-04-2025 | Środa to Sobota | Strava |
18.12 km
+734 m 1h 44m 26s |
05:45 min/km | 05:45 min/km | 572 | |
46 | 22-04-2025 | W Sumie Rozruch | Strava |
8.89 km
+42 m 0h 40m 12s |
04:31 min/km | 04:31 min/km | 606 | |
47 | 19-04-2025 | Sowa to Sobota | Strava |
23.07 km
+1071 m 2h 7m 16s |
05:31 min/km | 05:31 min/km | 644 | |
48 | 16-04-2025 | Środa to Sobota | Strava |
15.64 km
+490 m 1h 27m 5s |
05:34 min/km | 05:34 min/km | 576 | |
49 | 15-04-2025 | Morning Run | Strava |
11.33 km
+35 m 0h 52m 38s |
04:38 min/km | 04:38 min/km | 592 | |
50 | 13-04-2025 | Półmaraton Błędnych Skał | Strava |
20.80 km
+909 m 1h 44m 22s |
05:00 min/km | 05:00 min/km | 704 |