Marcin Kruba
Jarosław, Polska
Jarosław, Polska
| # | Date | Title | Distance and time | Pace | GAP | GTR:score | |
|---|---|---|---|---|---|---|---|
| 1 | 07-03-2026 | Morning Trail Run | Strava |
13.18 km
+116 m 1h 1m 52s |
04:41 min/km | 04:41 min/km | 600 | |
| 2 | 06-03-2026 | Morning Run | Strava |
12.55 km
+51 m 0h 48m 51s |
03:53 min/km | 03:53 min/km | 710 | |
| 3 | 05-03-2026 | Morning Run | Strava |
10.76 km
+53 m 0h 48m 19s |
04:29 min/km | 04:29 min/km | 614 | |
| 4 | 04-03-2026 | Morning Run | Strava |
16.02 km
+42 m 1h 3m 37s |
03:58 min/km | 03:58 min/km | 701 | |
| 5 | 01-03-2026 | Biegi Hrabiego 35 km - 1 Open | Strava |
33.52 km
+351 m 2h 13m 26s |
03:58 min/km | 03:58 min/km | 741 | |
| 6 | 28-02-2026 | Morning Run | Strava |
6.05 km
+39 m 0h 25m 44s |
04:15 min/km | 04:15 min/km | 633 | |
| 7 | 27-02-2026 | Morning Run | Strava |
8.02 km
+36 m 0h 35m 51s |
04:28 min/km | 04:28 min/km | 605 | |
| 8 | 26-02-2026 | Morning Run | Strava |
13.38 km
+72 m 1h 2m 35s |
04:40 min/km | 04:40 min/km | 596 | |
| 9 | 24-02-2026 | Morning Run | Strava |
13.29 km
+137 m 0h 59m 41s |
04:29 min/km | 04:29 min/km | 628 | |
| 10 | 22-02-2026 | Półmaraton Wiązowna - 🚨 PB ALERT! 🚨 1:10:02! | Strava |
21.15 km
+62 m 1h 10m 2s |
03:18 min/km | 03:18 min/km | Race | 851 |
| 11 | 22-02-2026 | Morning Run | Strava |
1.03 km
+5 m 0h 5m 9s |
04:59 min/km | 04:59 min/km | 415 | |
| 12 | 21-02-2026 | Morning Run | Strava |
6.03 km
+20 m 0h 28m 38s |
04:45 min/km | 04:45 min/km | 563 | |
| 13 | 19-02-2026 | Morning Run | Strava |
6.72 km
+21 m 0h 29m 46s |
04:25 min/km | 04:25 min/km | 607 | |
| 14 | 18-02-2026 | Morning Run | Strava |
10.02 km
+17 m 0h 50m 20s |
05:01 min/km | 05:01 min/km | 541 | |
| 15 | 15-02-2026 | Lunch Run | Strava |
21.02 km
+126 m 1h 28m 36s |
04:12 min/km | 04:12 min/km | 671 | |
| 16 | 14-02-2026 | 12 km Tempo Test | 3:18 min/km ⚡️ | Strava |
17.01 km
+16 m 1h 0m 39s |
03:33 min/km | 03:33 min/km | 780 | |
| 17 | 13-02-2026 | S1 Rozruch + Rytmy ⚡ | Nogi pełne po wczorajsze... | Strava |
8.33 km
+41 m 0h 38m 9s |
04:34 min/km | 04:34 min/km | 595 | |
| 18 | 11-02-2026 | 10x800m | Walka z wiatrem nad Wisłokiem 🌬️ | Strava |
14.02 km
+91 m 1h 3m 33s |
04:32 min/km | 04:32 min/km | 615 | |
| 19 | 10-02-2026 | Morning Run | Strava |
15.01 km
+48 m 1h 5m 22s |
04:21 min/km | 04:21 min/km | 638 | |
| 20 | 08-02-2026 | 28 km w tym 3x15’ do 144 Hr | Strava |
28.01 km
+128 m 1h 58m 6s |
04:12 min/km | 04:12 min/km | 687 | |
| 21 | 07-02-2026 | Rozbieganie S3 (15,5 km) + 8x200m Rytmy ⚡ | Strava |
20.02 km
+77 m 1h 20m 35s |
04:01 min/km | 04:01 min/km | 697 | |
| 22 | 05-02-2026 | Double Threshold domknięty 👊 | Strava |
10.27 km
+35 m 0h 43m 16s |
04:12 min/km | 04:12 min/km | 647 | |
| 23 | 28-01-2026 | Morning Run | Strava |
15.02 km
+99 m 1h 5m 43s |
04:22 min/km | 04:22 min/km | 642 | |
| 24 | 07-01-2026 | Afternoon Run | Strava |
10.01 km
+69 m 0h 50m 22s |
05:01 min/km | 05:01 min/km | 547 | |
| 25 | 06-01-2026 | 6 km + 10x60 m schody | Strava |
10.56 km
+236 m 1h 4m 50s |
06:08 min/km | 06:08 min/km | 501 | |
| 26 | 05-01-2026 | 55’ w S2 | Strava |
11.01 km
+103 m 0h 55m 16s |
05:01 min/km | 05:01 min/km | 554 | |
| 27 | 03-01-2026 | 6 km + 10x100 m | Strava |
11.98 km
+77 m 0h 57m 50s |
04:49 min/km | 04:49 min/km | 572 | |
| 28 | 02-01-2026 | Godzinka w S3 | Strava |
12.10 km
+124 m 0h 55m 6s |
04:33 min/km | 04:33 min/km | 617 | |
| 29 | 31-12-2025 | Morning Trail Run | Strava |
6.01 km
+70 m 0h 30m 31s |
05:04 min/km | 05:04 min/km | 541 | |
| 30 | 30-12-2025 | Morning Run | Strava |
8.66 km
+31 m 0h 39m 27s |
04:33 min/km | 04:33 min/km | 595 | |
| 31 | 29-12-2025 | Morning Run | Strava |
12.20 km
+245 m 1h 1m 41s |
05:03 min/km | 05:03 min/km | 574 | |
| 32 | 27-12-2025 | Morning Run | Strava |
24.39 km
+358 m 2h 0m 3s |
04:55 min/km | 04:55 min/km | 602 | |
| 33 | 26-12-2025 | Morning Run | Strava |
10.68 km
+62 m 0h 51m 16s |
04:47 min/km | 04:47 min/km | 573 | |
| 34 | 25-12-2025 | Morning Run | Strava |
17.37 km
+66 m 1h 16m 20s |
04:23 min/km | 04:23 min/km | 638 | |
| 35 | 24-12-2025 | Morning Run | Strava |
15.67 km
+183 m 1h 18m 39s |
05:01 min/km | 05:01 min/km | 568 | |
| 36 | 23-12-2025 | Morning Run | Strava |
10.07 km
+58 m 0h 44m 3s |
04:22 min/km | 04:22 min/km | 626 | |
| 37 | 22-12-2025 | Lunch Run | Strava |
15.41 km
+159 m 1h 13m 17s |
04:45 min/km | 04:45 min/km | 597 | |
| 38 | 21-12-2025 | Morning Run | Strava |
10.60 km
+51 m 0h 51m 28s |
04:51 min/km | 04:51 min/km | 569 | |
| 39 | 20-12-2025 | Morning Run | Strava |
6.83 km
+86 m 0h 38m 1s |
05:33 min/km | 05:33 min/km | 498 | |
| 40 | 17-12-2025 | Afternoon Run | Strava |
6.30 km
+9 m 0h 34m 39s |
05:29 min/km | 05:29 min/km | 485 | |
| 41 | 17-12-2025 | Morning Run | Strava |
14.00 km
+41 m 1h 3m 55s |
04:33 min/km | 04:33 min/km | 614 | |
| 42 | 16-12-2025 | 10 km luźnego S1-S2 po Wyszehradzkim | Strava |
10.02 km
+49 m 0h 50m 38s |
05:03 min/km | 05:03 min/km | 544 | |
| 43 | 13-12-2025 | Wyszehradzki 56 km, 1 Open 04:24:14 | Strava |
56.23 km
+1183 m 4h 24m 9s |
04:41 min/km | 04:41 min/km | 788 | |
| 44 | 13-12-2025 | Morning Run | Strava |
1.64 km
+37 m 0h 10m 28s |
06:22 min/km | 06:22 min/km | 396 | |
| 45 | 11-12-2025 | Morning Run | Strava |
5.94 km
+16 m 0h 30m 14s |
05:05 min/km | 05:05 min/km | 523 | |
| 46 | 10-12-2025 | Morning Run | Strava |
8.64 km
+34 m 0h 45m 1s |
05:12 min/km | 05:12 min/km | 523 | |
| 47 | 09-12-2025 | 3×5 min w S3 – tydzień startowy | Strava |
9.78 km
+7 m 0h 46m 56s |
04:47 min/km | 04:47 min/km | 565 | |
| 48 | 08-12-2025 | Poniedziałkowy tlen | Strava |
11.30 km
+92 m 1h 0m 1s |
05:18 min/km | 05:18 min/km | 521 | |
| 49 | 06-12-2025 | Dłuższe bieganie po górkach | Strava |
16.52 km
+731 m 1h 46m 0s |
06:25 min/km | 06:25 min/km | 534 | |
| 50 | 05-12-2025 | Piątek – 6 km na luzie (nogi ciężkie z podbiegów) | Strava |
5.99 km
+66 m 0h 32m 28s |
05:24 min/km | 05:24 min/km | 507 |