Jarosław, Polska
# | Date | Title | Distance and time | Pace | GAP | GTR:score | |
---|---|---|---|---|---|---|---|
1 | 21-10-2025 | Afternoon Trail Run | Strava |
7.80 km
+174 m 0h 28m 28s |
03:38 min/km | 03:38 min/km | 783 | |
2 | 21-10-2025 | Afternoon Run | Strava |
2.35 km
+16 m 0h 13m 34s |
05:47 min/km | 05:47 min/km | 435 | |
3 | 20-10-2025 | Rozruchu | Strava |
5.31 km
+44 m 0h 27m 4s |
05:06 min/km | 05:06 min/km | 531 | |
4 | 19-10-2025 | Morning Trail Run | Strava |
6.43 km
+90 m 0h 28m 17s |
04:23 min/km | 04:23 min/km | 629 | |
5 | 18-10-2025 | Morning Trail Run | Strava |
11.20 km
+248 m 0h 55m 2s |
04:54 min/km | 04:54 min/km | 602 | |
6 | 16-10-2025 | S2 - S3 + rytmy | Strava |
10.03 km
+77 m 0h 46m 34s |
04:38 min/km | 04:38 min/km | 592 | |
7 | 15-10-2025 | Morning Run | Strava |
6.01 km
+15 m 0h 30m 39s |
05:06 min/km | 05:06 min/km | 522 | |
8 | 14-10-2025 | 3x6’ S3-4 | Strava |
10.09 km
+0 m 0h 41m 46s |
04:08 min/km | 04:08 min/km | 655 | |
9 | 13-10-2025 | Spokojny tlen | Strava |
9.06 km
+22 m 0h 40m 17s |
04:26 min/km | 04:26 min/km | 609 | |
10 | 12-10-2025 | 30’ S1 | Strava |
6.09 km
+75 m 0h 31m 17s |
05:08 min/km | 05:08 min/km | 532 | |
11 | 11-10-2025 | Schłodzenie | Strava |
1.54 km
+11 m 0h 10m 18s |
06:40 min/km | 06:40 min/km | 350 | |
12 | 11-10-2025 | Czerniawka - 1 Open Przetarcie po Silesi 🌲 | Strava |
12.14 km
+58 m 0h 43m 30s |
03:35 min/km | 03:35 min/km | Race | 770 |
13 | 11-10-2025 | Rozgrzewka | Strava |
2.02 km
+10 m 0h 10m 11s |
05:02 min/km | 05:02 min/km | 481 | |
14 | 10-10-2025 | S2 - 120-140 hr | Strava |
10.26 km
+362 m 0h 53m 12s |
05:10 min/km | 05:10 min/km | 613 | |
15 | 08-10-2025 | 40 min S2 + 3x80m | Strava |
7.01 km
+247 m 0h 41m 49s |
05:58 min/km | 05:58 min/km | 529 | |
16 | 07-10-2025 | Morning Trail Run | Strava |
5.01 km
+30 m 0h 27m 6s |
05:24 min/km | 05:24 min/km | 491 | |
17 | 05-10-2025 | 𝗦𝗶𝗹𝗲𝘀𝗶𝗮 𝗨𝗹𝘁𝗿𝗮𝗺𝗮𝗿𝗮𝘁𝗵𝗼𝗻 - 1 Open | Strava |
50.28 km
+299 m 3h 8m 44s |
03:45 min/km | 03:45 min/km | Race | 892 |
18 | 04-10-2025 | Morning Run | Strava |
4.46 km
+21 m 0h 20m 6s |
04:30 min/km | 04:30 min/km | 582 | |
19 | 03-10-2025 | Morning Run | Strava |
6.01 km
+42 m 0h 29m 18s |
04:52 min/km | 04:52 min/km | 552 | |
20 | 02-10-2025 | Lunch Run | Strava |
10.00 km
+22 m 0h 41m 59s |
04:11 min/km | 04:11 min/km | 649 | |
21 | 01-10-2025 | Lunch Run | Strava |
2.00 km
+6 m 0h 6m 43s |
03:21 min/km | 03:21 min/km | 718 | |
22 | 01-10-2025 | Morning Run | Strava |
1.71 km
+6 m 0h 11m 37s |
06:46 min/km | 06:46 min/km | 346 | |
23 | 30-09-2025 | Mistrzostwa 18 dywizji w biegach przełajowych w... | Strava |
8.07 km
+51 m 0h 28m 2s |
03:28 min/km | 03:28 min/km | 783 | |
24 | 30-09-2025 | Afternoon Run | Strava |
2.45 km
+8 m 0h 13m 50s |
05:39 min/km | 05:39 min/km | 438 | |
25 | 29-09-2025 | Pre-race primer: 20′ S2 + 4×60″/120” | Strava |
8.48 km
+6 m 0h 35m 19s |
04:09 min/km | 04:09 min/km | 647 | |
26 | 28-09-2025 | Morning Trail Run | Strava |
8.09 km
+98 m 0h 40m 6s |
04:57 min/km | 04:57 min/km | 562 | |
27 | 27-09-2025 | Morning Trail Run | Strava |
10.08 km
+380 m 0h 55m 41s |
05:31 min/km | 05:31 min/km | 583 | |
28 | 26-09-2025 | Morning Run | Strava |
11.18 km
+76 m 0h 50m 1s |
04:28 min/km | 04:28 min/km | 620 | |
29 | 25-09-2025 | Morning Run | Strava |
12.47 km
+67 m 0h 59m 10s |
04:44 min/km | 04:44 min/km | 585 | |
30 | 24-09-2025 | Lunch Run | Strava |
12.65 km
+49 m 0h 52m 19s |
04:08 min/km | 04:08 min/km | 668 | |
31 | 23-09-2025 | Morning Run | Strava |
15.02 km
+80 m 1h 1m 17s |
04:04 min/km | 04:04 min/km | 686 | |
32 | 22-09-2025 | Morning Run | Strava |
7.21 km
+10 m 0h 40m 2s |
05:33 min/km | 05:33 min/km | 484 | |
33 | 20-09-2025 | Biegi Górskie Sanok 2025 - 1 Open | Strava |
26.32 km
+1135 m 2h 6m 43s |
04:48 min/km | 04:48 min/km | Race | 743 |
34 | 20-09-2025 | Morning Run | Strava |
1.76 km
+1 m 0h 9m 25s |
05:20 min/km | 05:20 min/km | 439 | |
35 | 19-09-2025 | Morning Run | Strava |
8.76 km
+17 m 0h 40m 1s |
04:34 min/km | 04:34 min/km | 590 | |
36 | 18-09-2025 | Morning Trail Run | Strava |
12.01 km
+67 m 0h 58m 16s |
04:51 min/km | 04:51 min/km | 569 | |
37 | 17-09-2025 | Morning Run | Strava |
17.16 km
+42 m 1h 11m 16s |
04:09 min/km | 04:09 min/km | 673 | |
38 | 15-09-2025 | Morning Run | Strava |
13.08 km
+72 m 0h 55m 35s |
04:14 min/km | 04:14 min/km | 656 | |
39 | 14-09-2025 | Morning Trail Run | Strava |
15.99 km
+183 m 1h 21m 19s |
05:05 min/km | 05:05 min/km | 560 | |
40 | 13-09-2025 | Lunch Run | Strava |
2.10 km
+23 m 0h 14m 12s |
06:45 min/km | 06:45 min/km | 368 | |
41 | 13-09-2025 | XRUN CHALLENGE 2025 - 1 Open | Strava |
15.73 km
+611 m 1h 10m 50s |
04:30 min/km | 04:30 min/km | Race | 708 |
42 | 13-09-2025 | Morning Trail Run | Strava |
2.88 km
+77 m 0h 16m 51s |
05:50 min/km | 05:50 min/km | 468 | |
43 | 10-09-2025 | Morning Run | Strava |
24.01 km
+298 m 1h 37m 20s |
04:03 min/km | 04:03 min/km | 720 | |
44 | 08-09-2025 | Morning Run | Strava |
17.79 km
+182 m 1h 21m 25s |
04:34 min/km | 04:34 min/km | 622 | |
45 | 07-09-2025 | Bratkowicki Trail - 1 Open | Strava |
10.85 km
+22 m 0h 38m 19s |
03:31 min/km | 03:31 min/km | 773 | |
46 | 07-09-2025 | Afternoon Trail Run | Strava |
2.80 km
+6 m 0h 13m 4s |
04:39 min/km | 04:39 min/km | 540 | |
47 | 06-09-2025 | Morning Run | Strava |
10.02 km
+15 m 0h 39m 32s |
03:56 min/km | 03:56 min/km | 688 | |
48 | 05-09-2025 | Morning Run | Strava |
6.08 km
+42 m 0h 30m 2s |
04:56 min/km | 04:56 min/km | 545 | |
49 | 04-09-2025 | Morning Trail Run | Strava |
11.25 km
+236 m 0h 51m 10s |
04:32 min/km | 04:32 min/km | 647 | |
50 | 03-09-2025 | Morning Run | Strava |
13.27 km
+22 m 0h 50m 42s |
03:49 min/km | 03:49 min/km | 721 |