BPG 3x6' 💪🔥

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G4 w czasie 1g28 ⏱️

🔗 RateMyTrail .com/strava





🦶⬆️ 2026 = 70,640 m | 🌐 summitbag.com
| GTR:499 | 🔵 goodtrail . run
GTR:wynik
499
Dystans
13.24 km
Przewyższenie
+498 m
Czas ruchu
1h 26m 26s
Czas całkowity
1h 28m 2s
Tempo
06:31 min/km
GAP
05:24 min/km
Urządzenie
COROS VERTIX
debug
                
SCORE:499 (net)Time: 01h 26m 26s (86.43 min)
GPX time (elapsed) : 01h 28m 28s (88.03 min)
GPX moving time    : 01h 26m 26s (86.42 min)
GPX distance (km)  : 12.966427549348
Cumulative GAD (km): 15.98639423022
  > Total Dist     : 13.2431km (diff : 0.28km adjusted for privacy zone)
  > Total Elev gain: 498m (diff : 10m)
  > add GAD up     : 0.16135824398185
  > add GAD down   : 0.12895824398185
  > add GAD total  : 0.29031648796369
Average Pace       : 06:31 min/km
Average GAP        : 05:24 min/km
WorldRecord Time   : 00h 43m 11s (43.19 min)
WorldRecord Pace   : 03:19 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 488
elevationLoss      : 493
cumulElevationGain : 488
cumulElevationLoss : 493
Legacy GAD         : 16.367427549348
Legacy Score       : 512
Segments:423
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 29.410067807308
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.440327
            [longitude] => 16.247921
            [elevation] => 411
            [time] => DateTime Object
                (
                    [date] => 2026-07-28 08:22:44.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.804850860199
            [distance] => 13023.550625767
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 12966.427549348
    [cumulativeElevationGain] => 488
    [cumulativeElevationLoss] => 493
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.168847556737
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.440231
            [longitude] => 16.247992
            [elevation] => 411
            [time] => DateTime Object
                (
                    [date] => 2026-07-28 08:22:46.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 11.7996233676
            [distance] => 13023.550625767
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 12966.427549348
    [cumulativeElevationGain] => 488
    [cumulativeElevationLoss] => 493
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 12945.448453912
    [realDistance] => 13023.550625767
    [avgSpeed] => 2.4508611234214
    [avgPace] => 408.01985491695
    [minAltitude] => 410
    [minAltitudeCoords] => Array
        (
            [lat] => 50.443109
            [lng] => 16.250738
        )

    [maxAltitude] => 693
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.461082
            [lng] => 16.289342
        )

    [cumulativeElevationGain] => 488
    [cumulativeElevationLoss] => 495
    [startedAt] => 2026-07-28T06:54:44+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.439257
            [lng] => 16.248575
        )

    [finishedAt] => 2026-07-28T08:22:46+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.440231
            [lng] => 16.247992
        )

    [duration] => 5282
)
file: uploads/activities/gpx/19496490416.gpx