Poranny bieg terenowy

GTR:wynik
602
Dystans
8.03 km
Przewyższenie
+54 m
Czas ruchu
0h 36m 59s
Czas całkowity
0h 36m 59s
Tempo
04:36 min/km
GAP
04:21 min/km
Urządzenie
Suunto Vertical 2
debug
                
SCORE:602 (net)Time: 00h 36m 59s (36.98 min)
GPX time (elapsed) : 00h 36m 36s (36.98 min)
GPX moving time    : 00h 36m 36s (36.98 min)
GPX distance (km)  : 7.981052069743
Cumulative GAD (km): 8.4866761419796
  > Total Dist     : 8.029km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 04:36 min/km
Average GAP        : 04:21 min/km
WorldRecord Time   : 00h 22m 17s (22.29 min)
WorldRecord Pace   : 02:47 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 54.6
elevationLoss      : 58.2
cumulElevationGain : 54.6
cumulElevationLoss : 58.2
Legacy GAD         : 8.352452069743
Legacy Score       : 592
Segments:259
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.159075
            [longitude] => 16.931465
            [elevation] => 104.6
            [time] => DateTime Object
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    [cumulativeElevationLoss] => 58.2
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    [gap] => 1.0258
    [gad] => 29.512517935016
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Array
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    [gradient] => 0
    [distance] => 14.07543960324
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.159143
            [longitude] => 16.931718
            [elevation] => 104.8
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    [cumulativeElevationGain] => 54.6
    [cumulativeElevationLoss] => 58.2
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GPX parser stats:
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    [distance] => 7973.0098346808
    [realDistance] => 7981.052069743
    [avgSpeed] => 3.5930643689413
    [avgPace] => 278.31396749918
    [minAltitude] => 104.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.157587
            [lng] => 16.929772
        )

    [maxAltitude] => 154.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.173493
            [lng] => 16.927905
        )

    [cumulativeElevationGain] => 54.6
    [cumulativeElevationLoss] => 58.2
    [startedAt] => 2026-10-16T04:02:51+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.15895
            [lng] => 16.931327
        )

    [finishedAt] => 2026-10-16T04:39:50+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.159143
            [lng] => 16.931718
        )

    [duration] => 2219
)
file: uploads/activities/gpx/20604164546.gpx