Morning Run

GTR:wynik
507
Dystans
18.42 km
Przewyższenie
+161 m
Czas ruchu
1h 42m 48s
Czas całkowity
1h 44m 16s
Tempo
05:34 min/km
GAP
05:21 min/km
Urządzenie
Garmin fēnix 7x
debug
                
SCORE:507 (net)Time: 01h 42m 48s (102.8 min)
GPX time (elapsed) : 01h 44m 44s (104.28 min)
GPX moving time    : 01h 43m 43s (103.05 min)
GPX distance (km)  : 18.335701099172
Cumulative GAD (km): 19.1943677264
  > Total Dist     : 18.4153km (diff : 0.08km adjusted for privacy zone)
Average Pace       : 05:34 min/km
Average GAP        : 05:21 min/km
WorldRecord Time   : 00h 52m 10s (52.18 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 169.4
elevationLoss      : 165
cumulElevationGain : 169.4
cumulElevationLoss : 165
Legacy GAD         : 19.534701099172
Legacy Score       : 516
Segments:593
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.9382627452974
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    [maxAltitude] => 321
    [maxAltitudeCoords] => Array
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            [lng] => 18.846417
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    [cumulativeElevationGain] => 171.6
    [cumulativeElevationLoss] => 165
    [startedAt] => 2024-12-15T08:48:25+00:00
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            [lng] => 18.900978
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file: uploads/activities/gpx/13119416851.gpx