📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h27min (57% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟱𝟬/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟯𝟱".
Try it now 👉 https://dashboard.enduraw-data.com/
🏅 At this pace, marathon time: 3h27min (57% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟱𝟬/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟯𝟱".
Try it now 👉 https://dashboard.enduraw-data.com/
GTR:wynik
542
Dystans
6.24 km
Przewyższenie
+16 m
Czas ruchu
0h 30m 44s
Czas całkowity
0h 30m 59s
Tempo
04:55 min/km
GAP
04:47 min/km
Urządzenie
Garmin fēnix 6 Pro
Zobacz aktywność na Strava
debug
SCORE:542 (net)Time: 00h 30m 44s (30.73 min)
GPX time (elapsed) : 00h 29m 29s (29.2 min)
GPX moving time : 00h 29m 29s (29.2 min)
GPX distance (km) : 5.8478075960194
Cumulative GAD (km): 6.4179844516943
> Total Dist : 6.2363km (diff : 0.39km adjusted for privacy zone)
Average Pace : 04:55 min/km
Average GAP : 04:47 min/km
WorldRecord Time : 00h 16m 40s (16.67 min)
WorldRecord Pace : 02:51 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain : 17.6
elevationLoss : 16.2
cumulElevationGain : 17.6
cumulElevationLoss : 16.2
Legacy GAD : 5.9752075960194
Legacy Score : 503
Segments:186
Last 2 segments:
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file: uploads/activities/gpx/18661353673.gpx