Long na ChW50: łydka 😎, kolano 😎, stopa 🧐, triathlonista dowieziony do mety, przeżył 😆

sobota, sierpnia 8, 2026 02:00 · Sławomir Buk

| GTR:428 | 🎲 goodtrail . run
⛰️ Rachowiec (954 m) • ⛰️ Serafinov grúň / Gomułka (784 m) • ⛰️ Vreščovské sedlo / Przełęcz Graniczne (755 m) • ⛰️ Kykula / Kikula (1,087 m) • ⛰️ Uplaz / Obłaz (1,042 m) • ⛰️ Przełęcz Śrubita (980 m) • ⛰️ Kykula / Kikula (1,105 m) • ⛰️ Przełęcz Pod Banią (1,030 m) • ⛰️ Przełęcz Przegibek (990 m) • ⛰️ Majcherová / Majcherowa (1,105 m) • ⛰️ Wielka Rycerzowa / Rycierova hora (1,226 m) • ⛰️ Wiertalówka (1,071 m) • ⛰️ Kotarz (1,107 m) • ⛰️ Muńcuł (1,165 m) • 🦶⬆️ 2026 = 48,513 m | 🌐 summitbag.com
GTR:wynik
428
Dystans
53.25 km
Przewyższenie
+2414 m
Czas ruchu
9h 8m 11s
Czas całkowity
10h 34m 45s
Tempo
10:17 min/km
GAP
08:02 min/km
Urządzenie
COROS VERTIX 2S
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Sławomir Buk
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debug 
                
SCORE:428 (net)Time: 09h 08m 11s (548.18 min)
GPX time (elapsed) : 10h 34m 34s (634.72 min)
GPX moving time    : 09h 53m 53s (593.72 min)
GPX distance (km)  : 51.760426480637
Cumulative GAD (km): 68.129066167639
  > Total Dist     : 53.2473km (diff : 1.49km adjusted for privacy zone)
  > Total Elev gain: 2414m (diff : 88m)
  > add GAD up     : 0.95205162356088
  > add GAD down   : 0.66693162356088
  > add GAD total  : 1.6189832471218
Average Pace       : 10:17 min/km
Average GAP        : 08:02 min/km
WorldRecord Time   : 03h 54m 40s (234.68 min)
WorldRecord Pace   : 04:32 min/km
WorldRecord GAPpace: 03:26 min/km
elevationGain      : 2326
elevationLoss      : 2256
cumulElevationGain : 2326
cumulElevationLoss : 2256
Legacy GAD         : 68.252426480637
Legacy Score       : 429
Segments:1636
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 1.3509514864083
    [avgPace] => 740.21903085407
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    [cumulativeElevationGain] => 2348
    [cumulativeElevationLoss] => 2278
    [startedAt] => 2026-08-08T02:01:01+00:00
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    [duration] => 38083
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file: uploads/activities/gpx/19654990660.gpx