Recovery Run

• 🦶⬆️ 2026 = 92,535 m| 🌐 summitbag.com
GTR:wynik
425
Dystans
6.04 km
Przewyższenie
+303 m
Czas ruchu
0h 47m 41s
Czas całkowity
1h 14m 31s
Tempo
07:53 min/km
GAP
06:08 min/km
Urządzenie
Garmin Enduro 3
debug
                
SCORE:425 (net)Time: 00h 47m 41s (47.68 min)
GPX time (elapsed) : 01h 14m 14s (74.52 min)
GPX moving time    : 00h 48m 48s (48.13 min)
GPX distance (km)  : 5.8165140107772
Cumulative GAD (km): 7.7578695519503
  > Total Dist     : 6.0414km (diff : 0.22km adjusted for privacy zone)
  > Total Elev gain: 303m (diff : 3m)
  > add GAD up     : 0.12056420638211
  > add GAD down   : 0.11084420638211
  > add GAD total  : 0.23140841276423
Average Pace       : 07:53 min/km
Average GAP        : 06:08 min/km
WorldRecord Time   : 00h 20m 18s (20.31 min)
WorldRecord Pace   : 03:29 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 300
elevationLoss      : 259.4
cumulElevationGain : 300
cumulElevationLoss : 259.4
Legacy GAD         : 8.0383140107772
Legacy Score       : 441
Segments:193
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 5835.6213697745
    [avgSpeed] => 1.2886605609024
    [avgPace] => 775.99953807831
    [minAltitude] => 863
    [minAltitudeCoords] => Array
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            [lng] => 6.462913
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    [maxAltitude] => 1007.2
    [maxAltitudeCoords] => Array
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            [lng] => 6.479106
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    [cumulativeElevationGain] => 301.4
    [cumulativeElevationLoss] => 285
    [startedAt] => 2026-08-16T11:42:31+00:00
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file: uploads/activities/gpx/19767376692.gpx