Rozgrzewka


| GTR:530 | 🔵 goodtrail . run
GTR:wynik
530
Dystans
4.01 km
Przewyższenie
+95 m
Czas ruchu
0h 21m 44s
Czas całkowity
0h 30m 42s
Tempo
05:24 min/km
GAP
04:48 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:530 (net)Time: 00h 21m 44s (21.73 min)
GPX time (elapsed) : 00h 30m 30s (30.72 min)
GPX moving time    : 00h 21m 21s (21.73 min)
GPX distance (km)  : 3.98129048894
Cumulative GAD (km): 4.5229218623306
  > Total Dist     : 4.013km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 05:24 min/km
Average GAP        : 04:48 min/km
WorldRecord Time   : 00h 11m 31s (11.52 min)
WorldRecord Pace   : 02:53 min/km
WorldRecord GAPpace: 02:32 min/km
elevationGain      : 97.8
elevationLoss      : 79.6
cumulElevationGain : 97.8
cumulElevationLoss : 79.6
Legacy GAD         : 4.72049048894
Legacy Score       : 554
Segments:128
Last 2 segments:
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    [gradient] => -3.8784472193975
    [distance] => 30.940217363237
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.91454
            [longitude] => 15.461924
            [elevation] => 204
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationGain] => 97.8
    [cumulativeElevationLoss] => 79.6
    [elevationChange] => -1.2
    [gap] => 0.9272145451921
    [gad] => 28.688219570598
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.914132
            [longitude] => 15.461635
            [elevation] => 190.2
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 4032.0104561615
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    [cumulativeDistance] => 3981.29048894
    [cumulativeElevationGain] => 97.8
    [cumulativeElevationLoss] => 79.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 4002.404592103
    [realDistance] => 4032.0104561615
    [avgSpeed] => 2.1716791058616
    [avgPace] => 460.47318745246
    [minAltitude] => 178
    [minAltitudeCoords] => Array
        (
            [lat] => 51.92046
            [lng] => 15.454175
        )

    [maxAltitude] => 226.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.921837
            [lng] => 15.469624
        )

    [cumulativeElevationGain] => 97.8
    [cumulativeElevationLoss] => 79.6
    [startedAt] => 2026-10-24T09:45:34+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.926494
            [lng] => 15.4875
        )

    [finishedAt] => 2026-10-24T10:16:17+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.914132
            [lng] => 15.461635
        )

    [duration] => 1843
)
file: uploads/activities/gpx/20710445968.gpx