Popołudniowe bieganie

GTR:wynik
409
Dystans
8.78 km
Przewyższenie
+26 m
Czas ruchu
0h 58m 14s
Czas całkowity
1h 0m 53s
Tempo
06:37 min/km
GAP
06:25 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:409 (net)Time: 00h 58m 14s (58.23 min)
GPX time (elapsed) : 01h 00m 00s (60.92 min)
GPX moving time    : 00h 58m 58s (58.27 min)
GPX distance (km)  : 8.6935348060771
Cumulative GAD (km): 9.0574805652024
  > Total Dist     : 8.783km (diff : 0.09km adjusted for privacy zone)
  > Total Elev gain: 26m (diff : 1m)
  > add GAD up     : 0.04760729574423
  > add GAD down   : 0.04436729574423
  > add GAD total  : 0.091974591488461
Average Pace       : 06:37 min/km
Average GAP        : 06:25 min/km
WorldRecord Time   : 00h 23m 50s (23.84 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 25
elevationLoss      : 24.2
cumulElevationGain : 25
cumulElevationLoss : 24.2
Legacy GAD         : 8.8709348060771
Legacy Score       : 400
Segments:293
Last 2 segments:
Array
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    [gradient] => 0
    [distance] => 36.587442478058
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201417
            [longitude] => 20.888492
            [elevation] => 105
            [time] => DateTime Object
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                    [date] => 2026-10-04 12:36:33.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 8676.920295486
    [cumulativeElevationGain] => 23.6
    [cumulativeElevationLoss] => 24.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 37.531398493992
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Array
(
    [gradient] => 8.4263691809009
    [distance] => 16.614510591029
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201393
            [longitude] => 20.888164
            [elevation] => 105.8
            [time] => DateTime Object
                (
                    [date] => 2026-10-04 12:36:42.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [distance] => 8745.7612352437
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    [cumulativeDistance] => 8693.5348060771
    [cumulativeElevationGain] => 25
    [cumulativeElevationLoss] => 24.2
    [elevationChange] => 1.4
    [gap] => 1.4266210170923
    [gad] => 23.702609997865
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GPX parser stats:
Array
(
    [distance] => 8744.5491157752
    [realDistance] => 8745.7612352437
    [avgSpeed] => 2.3924894981601
    [avgPace] => 417.97466645895
    [minAltitude] => 102.8
    [minAltitudeCoords] => Array
        (
            [lat] => 52.20579
            [lng] => 20.891455
        )

    [maxAltitude] => 120.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.213003
            [lng] => 20.895415
        )

    [cumulativeElevationGain] => 24.2
    [cumulativeElevationLoss] => 28.2
    [startedAt] => 2026-10-04T11:35:47+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.201275
            [lng] => 20.888289
        )

    [finishedAt] => 2026-10-04T12:36:42+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.201393
            [lng] => 20.888164
        )

    [duration] => 3655
)
file: uploads/activities/gpx/20447269101.gpx