Evening Run

Netto 468 punkty w indeksie RMT 🟩
⛰️ Trasa RMT1 z G0 w czasie 0g58 ⏱️
z RateMyTrail .com/strava
GTR:wynik
530
Dystans
10.37 km
Przewyższenie
+34 m
Czas ruchu
0h 53m 27s
Czas całkowity
0h 58m 40s
Tempo
05:09 min/km
GAP
04:59 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:530 (net)Time: 00h 53m 27s (53.45 min)
GPX time (elapsed) : 00h 58m 58s (58.68 min)
GPX moving time    : 00h 53m 53s (53.57 min)
GPX distance (km)  : 10.276082364436
Cumulative GAD (km): 10.69881572772
  > Total Dist     : 10.3681km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 05:09 min/km
Average GAP        : 04:59 min/km
WorldRecord Time   : 00h 28m 21s (28.36 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 35
elevationLoss      : 32.6
cumulElevationGain : 35
cumulElevationLoss : 32.6
Legacy GAD         : 10.528282364436
Legacy Score       : 521
Segments:323
Last 2 segments:
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            [latitude] => 51.154823
            [longitude] => 16.898873
            [elevation] => 115.6
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    [cumulativeElevationLoss] => 32.6
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GPX parser stats:
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    [distance] => 10348.449210052
    [realDistance] => 10345.380094678
    [avgSpeed] => 2.9390653820084
    [avgPace] => 340.24421713159
    [minAltitude] => 112.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.154604
            [lng] => 16.898922
        )

    [maxAltitude] => 127.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.129184
            [lng] => 16.895894
        )

    [cumulativeElevationGain] => 35
    [cumulativeElevationLoss] => 32.8
    [startedAt] => 2024-10-19T16:37:14+00:00
    [startedAtCoords] => Array
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            [lat] => 51.155778
            [lng] => 16.898132
        )

    [finishedAt] => 2024-10-19T17:35:55+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.898823
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    [duration] => 3521
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file: uploads/activities/gpx/12694849365.gpx