Evening Run

GTR:wynik
550
Dystans
7.01 km
Przewyższenie
+25 m
Czas ruchu
0h 34m 19s
Czas całkowity
0h 34m 19s
Tempo
04:53 min/km
GAP
04:44 min/km
Urządzenie
Garmin Forerunner 255
debug
                
SCORE:550 (net)Time: 00h 34m 19s (34.32 min)
GPX time (elapsed) : 00h 34m 34s (34.32 min)
GPX moving time    : 00h 34m 34s (34.32 min)
GPX distance (km)  : 6.9630635776925
Cumulative GAD (km): 7.2334061879702
  > Total Dist     : 7.0084km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 04:53 min/km
Average GAP        : 04:44 min/km
WorldRecord Time   : 00h 18m 53s (18.88 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 27.8
elevationLoss      : 26.6
cumulElevationGain : 27.8
cumulElevationLoss : 26.6
Legacy GAD         : 7.1612635776925
Legacy Score       : 544
Segments:217
Last 2 segments:
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            [elevation] => 161.8
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GPX parser stats:
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    [realDistance] => 6963.0635776925
    [avgSpeed] => 3.3810271351057
    [avgPace] => 295.76810834106
    [minAltitude] => 152.8
    [minAltitudeCoords] => Array
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            [lng] => 18.436575
        )

    [maxAltitude] => 166.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.505549
            [lng] => 18.412608
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    [cumulativeElevationGain] => 27.8
    [cumulativeElevationLoss] => 26.6
    [startedAt] => 2026-10-09T18:12:13+00:00
    [startedAtCoords] => Array
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            [lng] => 18.411384
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    [finishedAt] => 2026-10-09T18:46:32+00:00
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            [lng] => 18.411179
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    [duration] => 2059
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file: uploads/activities/gpx/20518805311.gpx