Poranny bieg terenowy

GTR:wynik
458
Dystans
8.31 km
Przewyższenie
+14 m
Czas ruchu
0h 49m 0s
Czas całkowity
1h 7m 12s
Tempo
05:53 min/km
GAP
05:43 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:458 (net)Time: 00h 49m 00s (49 min)
GPX time (elapsed) : 01h 07m 07s (67.2 min)
GPX moving time    : 00h 49m 49s (49 min)
GPX distance (km)  : 8.2069623568818
Cumulative GAD (km): 8.5490571370231
  > Total Dist     : 8.3083km (diff : 0.1km adjusted for privacy zone)
Average Pace       : 05:53 min/km
Average GAP        : 05:43 min/km
WorldRecord Time   : 00h 22m 27s (22.46 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 14.6
elevationLoss      : 12.4
cumulElevationGain : 14.6
cumulElevationLoss : 12.4
Legacy GAD         : 8.3157623568818
Legacy Score       : 445
Segments:268
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 29.92249669125
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.112552
            [longitude] => 16.960489
            [elevation] => 122.4
            [time] => DateTime Object
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                    [date] => 2026-10-17 08:19:29.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 8206.9623568818
    [cumulativeElevationGain] => 14.6
    [cumulativeElevationLoss] => 12.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.694497105884
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.112598
            [longitude] => 16.960634
            [elevation] => 122.6
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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    [cumulativeDistance] => 8206.9623568818
    [cumulativeElevationGain] => 14.6
    [cumulativeElevationLoss] => 12.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 8864.2237047316
    [realDistance] => 8865.5045327517
    [avgSpeed] => 2.198468180737
    [avgPace] => 454.86216664949
    [minAltitude] => 115.2
    [minAltitudeCoords] => Array
        (
            [lat] => 51.113344
            [lng] => 16.940828
        )

    [maxAltitude] => 123.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.10888
            [lng] => 16.952306
        )

    [cumulativeElevationGain] => 15.8
    [cumulativeElevationLoss] => 14.6
    [startedAt] => 2026-10-17T07:12:24+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.113496
            [lng] => 16.957558
        )

    [finishedAt] => 2026-10-17T08:19:36+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.112598
            [lng] => 16.960634
        )

    [duration] => 4032
)
file: uploads/activities/gpx/20617411064.gpx