Evening Trail Run

GTR:wynik
484
Dystans
11.31 km
Przewyższenie
+267 m
Czas ruchu
1h 9m 12s
Czas całkowity
1h 9m 45s
Tempo
06:07 min/km
GAP
05:31 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:484 (net)Time: 01h 09m 12s (69.2 min)
GPX time (elapsed) : 01h 09m 09s (69.75 min)
GPX moving time    : 01h 09m 09s (69.25 min)
GPX distance (km)  : 10.020504080506
Cumulative GAD (km): 12.537317759015
  > Total Dist     : 11.309km (diff : 1.29km adjusted for privacy zone)
  > Total Elev gain: 267m (diff : 33m)
  > add GAD up     : 0.72193610040565
  > add GAD down   : 0.61501610040565
  > add GAD total  : 1.3369522008113
Average Pace       : 06:07 min/km
Average GAP        : 05:31 min/km
WorldRecord Time   : 00h 33m 30s (33.51 min)
WorldRecord Pace   : 03:20 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 234
elevationLoss      : 236
cumulElevationGain : 234
cumulElevationLoss : 236
Legacy GAD         : 11.652504080506
Legacy Score       : 448
Segments:321
Last 2 segments:
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GPX parser stats:
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    [maxAltitudeCoords] => Array
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    [cumulativeElevationGain] => 236
    [cumulativeElevationLoss] => 237
    [startedAt] => 2026-10-14T18:04:02+00:00
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file: uploads/activities/gpx/20586596118.gpx