📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h39min (55% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟱𝟯/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟭"/km.
😎 Heat (25.5°C) cost you 𝟬'𝟬𝟴"/km.
🍃 Wind (11.4km/h) cost you 𝟬'𝟬𝟵"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟯𝟳".
🔥 Estimated energy cost: 332-406 kcal.
💧 Estimated fluid loss: 0.2-0.4L (0.6L/h sweat rate).

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0.23 new kilometers

-- From Wandrer