📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h39min (55% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟯𝟲/km
⛰️ Elevation (3.1% avg) cost you 𝟬'𝟯𝟮"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭𝟬'𝟬𝟬".
🔥 Estimated energy cost: 987-1206 kcal.
💧 Estimated fluid loss: 0.7-1.3L (0.7L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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