Popołudniowy bieg terenowy

GTR:wynik
548
Dystans
10.09 km
Przewyższenie
+176 m
Czas ruchu
0h 52m 8s
Czas całkowity
0h 55m 17s
Tempo
05:10 min/km
GAP
04:50 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:548 (net)Time: 00h 52m 08s (52.13 min)
GPX time (elapsed) : 00h 55m 55s (55.28 min)
GPX moving time    : 00h 55m 55s (55.28 min)
GPX distance (km)  : 9.9658276946782
Cumulative GAD (km): 10.773982954847
  > Total Dist     : 10.0875km (diff : 0.12km adjusted for privacy zone)
  > Total Elev gain: 176m (diff : 2m)
  > add GAD up     : 0.065941602098054
  > add GAD down   : 0.059461602098054
  > add GAD total  : 0.12540320419611
Average Pace       : 05:10 min/km
Average GAP        : 04:50 min/km
WorldRecord Time   : 00h 28m 34s (28.57 min)
WorldRecord Pace   : 02:52 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 174
elevationLoss      : 198
cumulElevationGain : 174
cumulElevationLoss : 198
Legacy GAD         : 11.111827694678
Legacy Score       : 566
Segments:320
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.926731
            [longitude] => 15.487866
            [elevation] => 191.8
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 174
    [cumulativeElevationLoss] => 198
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.135357590919
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.92683
            [longitude] => 15.487895
            [elevation] => 192
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                    [timezone_type] => 3
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    [cumulativeElevationGain] => 174
    [cumulativeElevationLoss] => 198
    [elevationChange] => 0
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GPX parser stats:
Array
(
    [distance] => 9951.1509686922
    [realDistance] => 9965.8276946782
    [avgSpeed] => 3.0000455136244
    [avgPace] => 333.32827634067
    [minAltitude] => 149.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.919349
            [lng] => 15.48983
        )

    [maxAltitude] => 239
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.924012
            [lng] => 15.489961
        )

    [cumulativeElevationGain] => 174
    [cumulativeElevationLoss] => 198
    [startedAt] => 2026-11-12T13:36:34+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.926722
            [lng] => 15.487956
        )

    [finishedAt] => 2026-11-12T14:31:51+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.92683
            [lng] => 15.487895
        )

    [duration] => 3317
)
file: uploads/activities/gpx/20960459655.gpx