Start: Clear, 24°C, Feels like 25°C, Humidity 61%, Wind 3m/s from NE
End: Clear, 26°C, Feels like 27°C, Humidity 51%, Wind 4m/s from ENE - by Klimat
---
211 Training Load
-- from COROS
End: Clear, 26°C, Feels like 27°C, Humidity 51%, Wind 4m/s from ENE - by Klimat
---
211 Training Load
-- from COROS
GTR:wynik
514
Dystans
20.29 km
Przewyższenie
+528 m
Czas ruchu
2h 1m 32s
Czas całkowity
2h 2m 34s
Tempo
05:59 min/km
GAP
05:20 min/km
Urządzenie
COROS APEX 4
Zobacz aktywność na Strava
debug
SCORE:514 (net)Time: 02h 01m 32s (121.53 min)
GPX time (elapsed) : 02h 02m 02s (122.57 min)
GPX moving time : 02h 02m 02s (122.57 min)
GPX distance (km) : 19.904103357343
Cumulative GAD (km): 22.746837141857
> Total Dist : 20.294km (diff : 0.39km adjusted for privacy zone)
> Total Elev gain: 528m (diff : 32m)
> add GAD up : 0.2754550215085
> add GAD down : 0.1717750215085
> add GAD total : 0.447230043017
Average Pace : 05:59 min/km
Average GAP : 05:20 min/km
WorldRecord Time : 01h 02m 29s (62.49 min)
WorldRecord Pace : 03:08 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain : 496
elevationLoss : 482
cumulElevationGain : 496
cumulElevationLoss : 482
Legacy GAD : 23.418103357343
Legacy Score : 530
Segments:634
Last 2 segments:
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[longitude] => 28.01867
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GPX parser stats:
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[realDistance] => 19904.103357343
[avgSpeed] => 2.6968379863503
[avgPace] => 370.80462566212
[minAltitude] => 95
[minAltitudeCoords] => Array
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[lng] => 28.034119
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[maxAltitude] => 262
[maxAltitudeCoords] => Array
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[lat] => 43.309144
[lng] => 28.036871
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[cumulativeElevationGain] => 496
[cumulativeElevationLoss] => 482
[startedAt] => 2026-08-01T06:33:40+00:00
[startedAtCoords] => Array
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[lat] => 43.278601
[lng] => 28.01982
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[finishedAt] => 2026-08-01T08:36:14+00:00
[finishedAtCoords] => Array
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[lng] => 28.018775
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[duration] => 7354
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file: uploads/activities/gpx/19552063078.gpx