Poranne bieganie

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G2 w czasie 0g47 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
522
Dystans
8.23 km
Przewyższenie
+139 m
Czas ruchu
0h 44m 25s
Czas całkowity
0h 47m 19s
Tempo
05:24 min/km
GAP
05:01 min/km
Urządzenie
Garmin Forerunner 630
debug
                
SCORE:522 (net)Time: 00h 44m 25s (44.42 min)
GPX time (elapsed) : 00h 47m 47s (47.33 min)
GPX moving time    : 00h 44m 44s (44.93 min)
GPX distance (km)  : 8.2345713649847
Cumulative GAD (km): 8.826598215651
Average Pace       : 05:24 min/km
Average GAP        : 05:01 min/km
WorldRecord Time   : 00h 23m 12s (23.21 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 140.5
elevationLoss      : 132.6
cumulElevationGain : 140.5
cumulElevationLoss : 132.6
Legacy GAD         : 9.2417713649847
Legacy Score       : 548
Segments:278
Last 2 segments:
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            [elevation] => 430.5
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    [elevationChange] => -1.9
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            [elevation] => 429.7
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    [cumulativeDistance] => 8234.5713649847
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    [cumulativeElevationLoss] => 132.6
    [elevationChange] => 0
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GPX parser stats:
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    [distance] => 8318.8721314914
    [realDistance] => 8328.2869276027
    [avgSpeed] => 2.9291803279899
    [avgPace] => 341.39243338638
    [minAltitude] => 421.4
    [minAltitudeCoords] => Array
        (
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            [lng] => 16.272172
        )

    [maxAltitude] => 480.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.751116
            [lng] => 16.266835
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    [cumulativeElevationGain] => 142.9
    [cumulativeElevationLoss] => 133.8
    [startedAt] => 2026-09-09T08:16:55+00:00
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    [finishedAt] => 2026-09-09T09:04:15+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.273614
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    [duration] => 2840
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file: uploads/activities/gpx/20099833809.gpx